A Taste of Yoga is an annual event where we offer a week of FREE yoga classes featuring several disciplines appropriate for beginners to advanced students, and for toddlers to seniors, all taught by local yoga instructors. This year, the event is March 8-14th.
A Taste of Yoga is an opportunity to try out different techniques and learn from instructors from various studios around Louisville!
All classes will be held in-person. All of the classes are FREE. We will also be offering free samples, coupons and more from our sponsors to those that participate!
THANK YOU TO OUR SPONSORS
Schedule
Pre-Recorded
(Will be Available Starting 3/8)
Menopause Yoga with Susan St Vrain
3/8 Sunday
11:30am Restorative Yoga with Sarah Easton Miller
1:00pm Hatha / Slow Flow with Aubrey Steele
5:00pm Prenatal Yoga with Jackie Priest
3/9 Monday
12:00pm Chair Yoga with Brenda Edgar
6:00pm Yoga and Meditative Storytelling with Lauren Hannigan Thunder
3/10 Tuesday
12:00pm Chair Yoga with Brenda Edgar
6:30pm Intro to the Bowspring with Katie Ward
3/11 Wednesday
12:00pm Chair Yoga with Brenda Edgar
7:00pm Laughter Yoga with Melanie Rudolph
3/12 Thursday
9:30am Gentle Yoga with Sarah Easton Miller
12:00pm Chair Yoga with Brenda Edgar
3/13 Friday
12:00pm Chair Yoga with Brenda Edgar
5:00pm Yin + Sound Bath with Marielle Hug
3/14 Saturday
10:00am Vin/Yin with Elizabeth Spears