A Taste of Yoga is an annual event where we offer a week of FREE yoga classes featuring several disciplines appropriate for beginners to advanced students, all taught by local yoga instructors. This year, the event is March 8-14th.
A Taste of Yoga is an opportunity to try out different techniques and learn from instructors from various studios around Louisville!
All classes will be held in-person. All of the classes are FREE. We will also be offering free samples, coupons and more from our sponsors to those that participate!
THANK YOU TO OUR SPONSORS
Schedule
3/8 Sunday
11:30am Restorative Yoga with Sarah Easton Miller
1:00pm Hatha / Slow Flow with Aubrey Steele
5:00pm Prenatal Yoga with Jackie Priest
3/9 Monday
12:00pm Chair Yoga with Brenda Edgar
6:00pm Yoga and Meditative Storytelling with Lauren Hannigan Thunder
3/10 Tuesday
12:00pm Chair Yoga with Brenda Edgar
6:30pm Intro to the Bowspring with Katie Ward
3/11 Wednesday
12:00pm Chair Yoga with Brenda Edgar
7:00pm Laughter Yoga with Melanie Rudolph
3/12 Thursday
9:30am Gentle Yoga with Sarah Easton Miller
12:00pm Chair Yoga with Brenda Edgar
3/13 Friday
12:00pm Chair Yoga with Brenda Edgar
5:00pm Yin + Sound Bath with Marielle Hug
3/14 Saturday
10:00am Vin/Yin with Elizabeth Spears