
Gentle Chair Yoga
This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

Gentle Chair Yoga
This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

Cook with a Chef: In-Person Sourdough Starter Class
Join us at the Rainbow Blossom Springhurst Wellness Center for a hands-on experience in creating your very own gluten-free sourdough starter!

Mama Monday
If you are a single Mama, we want to invite you to Single Mama Massage Monday at Align Total Wellness! Being a single Mama comes with sacrifice and it is not always financially feasible to make your self-care indulgence a priority, I know because I've been there myself.

Gentle Chair Yoga
This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

Gentle Chair Yoga
This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

Gentle Chair Yoga
This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

Community Yoga
This class is a great opportunity for students who are new to yoga looking for a more gentle experience, or who need a change of pace, yet still have the option to take it to the next level.

Gentle Chair Yoga
This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

Gentle Chair Yoga
This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

Mama Monday
If you are a single Mama, we want to invite you to Single Mama Massage Monday at Align Total Wellness! Being a single Mama comes with sacrifice and it is not always financially feasible to make your self-care indulgence a priority, I know because I've been there myself.

Gentle Chair Yoga
This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

Gentle Chair Yoga
This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

Gentle Chair Yoga
This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

Community Yoga
This class is a great opportunity for students who are new to yoga looking for a more gentle experience, or who need a change of pace, yet still have the option to take it to the next level.

Gentle Chair Yoga
This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

Gentle Chair Yoga
This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

Mama Monday
If you are a single Mama, we want to invite you to Single Mama Massage Monday at Align Total Wellness! Being a single Mama comes with sacrifice and it is not always financially feasible to make your self-care indulgence a priority, I know because I've been there myself.

Gentle Chair Yoga
This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

Gentle Chair Yoga
This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

Inclusive Allergy and Autoimmune Meetup
Welcome to our Monthly In-Person Inclusive Allergy & Autoimmune Meet-Up at Rainbow Blossom Highlands! Join us for a supportive gathering where you can connect with others facing similar challenges.

Community Yoga
This class is a great opportunity for students who are new to yoga looking for a more gentle experience, or who need a change of pace, yet still have the option to take it to the next level.

Gentle Chair Yoga
This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

Gentle Chair Yoga
This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

Gentle Chair Yoga
This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

Mama Monday
If you are a single Mama, we want to invite you to Single Mama Massage Monday at Align Total Wellness! Being a single Mama comes with sacrifice and it is not always financially feasible to make your self-care indulgence a priority, I know because I've been there myself.

Community Yoga
This class is a great opportunity for students who are new to yoga looking for a more gentle experience, or who need a change of pace, yet still have the option to take it to the next level.

Exploring the Living Symphony of Plants
Lorrie Adams (The Leaf Lady) invites you to join her for a talk on how plants communicate and share their energy, fostering personal growth and healing. Engage with the subtle rhythms of plant life, deepening your bond with nature. Ideal for plant enthusiasts and curious minds seeking holistic wellness, this talk will awaken your senses, expanding your understanding of nature. No experience needed—just an open heart! Optional: bring a plant!
$0. No registration required.

Staying Healthy Heading Back To School
Join Dr. Swanz for a quick, practical talk on “Staying Healthy Heading Back To School.” Learn simple strategies to boost your child’s immunity, improve focus, and support emotional balance during the busy school year. Holistic tips, natural remedies, and Q&A included—perfect for parents looking to keep their kids healthy and thriving this fall.
$0. No registration required.

Women's Hormones & Weight Loss Workshop
Join Collin Kendall, a nutrition & fitness coach, who teaches woman how to become physically independent & medication-free. This free seminar is all about highlighting products & what you can do with diet, exercise, supplements & lifestyle changes to fix hormone issues, lose weight & maybe become medication-free.

Gentle Chair Yoga
This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

Gentle Chair Yoga
This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

Community Yoga
This class is a great opportunity for students who are new to yoga looking for a more gentle experience, or who need a change of pace, yet still have the option to take it to the next level.

Gentle Chair Yoga
This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

Ayurvedic AMs with Sarah Teeple
Get personalized shopping help and nutrition advice from the "East-meets-West" Health Coach Sarah Teeple at Rainbow Blossom St Matthews!

Gentle Chair Yoga
This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

Gentle Chair Yoga
This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

Mama Monday
If you are a single Mama, we want to invite you to Single Mama Massage Monday at Align Total Wellness! Being a single Mama comes with sacrifice and it is not always financially feasible to make your self-care indulgence a priority, I know because I've been there myself.

Intermediate/Advance Fundamentals & Formational Belly Dance
Are you a seasoned performer? Want to increase you skillset and wow audiences? Join our fun Intermediate/Advanced Foundation & Formation Belly Dance Class with Tahulla Setsena.

Intro to Belly Dance
In the Intro to Belly Dance class, you will learn the basics of traditional and multicultural Raq Sharqi/ Oriental Styles, American Belly dance, and some fusion styles in a gentle supportive way.

Gentle Chair Yoga
This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

Qigong for Relaxation and Vitality
Big Brother to Tai Chi, Qigong is a gentle movement practice promoting relaxation and vitality by balancing the body's energy systems.

Gentle Chair Yoga
This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

Gentle Chair Yoga
This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

Inclusive Allergy and Autoimmune Meetup
Welcome to our Monthly In-Person Inclusive Allergy & Autoimmune Meet-Up at Rainbow Blossom Highlands! Join us for a supportive gathering where you can connect with others facing similar challenges.

Gentle Chair Yoga
This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

Gentle Chair Yoga
This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

Mama Monday
If you are a single Mama, we want to invite you to Single Mama Massage Monday at Align Total Wellness! Being a single Mama comes with sacrifice and it is not always financially feasible to make your self-care indulgence a priority, I know because I've been there myself.

Intermediate/Advance Fundamentals & Formational Belly Dance
Are you a seasoned performer? Want to increase you skillset and wow audiences? Join our fun Intermediate/Advanced Foundation & Formation Belly Dance Class with Tahulla Setsena.

Intro to Belly Dance
In the Intro to Belly Dance class, you will learn the basics of traditional and multicultural Raq Sharqi/ Oriental Styles, American Belly dance, and some fusion styles in a gentle supportive way.

Gentle Chair Yoga
This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.