Gentle Chair Yoga
Sep
11

Gentle Chair Yoga

This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

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Gentle Chair Yoga
Sep
12

Gentle Chair Yoga

This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

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Mama Monday
Sep
15

Mama Monday

If you are a single Mama, we want to invite you to Single Mama Massage Monday at Align Total Wellness! Being a single Mama comes with sacrifice and it is not always financially feasible to make your self-care indulgence a priority, I know because I've been there myself.

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Gentle Chair Yoga
Sep
15

Gentle Chair Yoga

This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

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Gentle Chair Yoga
Sep
16

Gentle Chair Yoga

This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

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Gentle Chair Yoga
Sep
17

Gentle Chair Yoga

This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

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Community Yoga
Sep
17

Community Yoga

This class is a great opportunity for students who are new to yoga looking for a more gentle experience, or who need a change of pace, yet still have the option to take it to the next level.

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Gentle Chair Yoga
Sep
18

Gentle Chair Yoga

This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

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Gentle Chair Yoga
Sep
19

Gentle Chair Yoga

This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

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Mama Monday
Sep
22

Mama Monday

If you are a single Mama, we want to invite you to Single Mama Massage Monday at Align Total Wellness! Being a single Mama comes with sacrifice and it is not always financially feasible to make your self-care indulgence a priority, I know because I've been there myself.

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Gentle Chair Yoga
Sep
22

Gentle Chair Yoga

This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

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Gentle Chair Yoga
Sep
23

Gentle Chair Yoga

This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

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Gentle Chair Yoga
Sep
24

Gentle Chair Yoga

This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

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Community Yoga
Sep
24

Community Yoga

This class is a great opportunity for students who are new to yoga looking for a more gentle experience, or who need a change of pace, yet still have the option to take it to the next level.

View Event →
Gentle Chair Yoga
Sep
25

Gentle Chair Yoga

This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

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Gentle Chair Yoga
Sep
26

Gentle Chair Yoga

This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

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Mama Monday
Sep
29

Mama Monday

If you are a single Mama, we want to invite you to Single Mama Massage Monday at Align Total Wellness! Being a single Mama comes with sacrifice and it is not always financially feasible to make your self-care indulgence a priority, I know because I've been there myself.

View Event →
Gentle Chair Yoga
Sep
29

Gentle Chair Yoga

This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

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Gentle Chair Yoga
Sep
30

Gentle Chair Yoga

This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

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Community Yoga
Sep
10

Community Yoga

This class is a great opportunity for students who are new to yoga looking for a more gentle experience, or who need a change of pace, yet still have the option to take it to the next level.

View Event →
Gentle Chair Yoga
Sep
10

Gentle Chair Yoga

This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

View Event →
Gentle Chair Yoga
Sep
9

Gentle Chair Yoga

This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

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Gentle Chair Yoga
Sep
8

Gentle Chair Yoga

This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

View Event →
Mama Monday
Sep
8

Mama Monday

If you are a single Mama, we want to invite you to Single Mama Massage Monday at Align Total Wellness! Being a single Mama comes with sacrifice and it is not always financially feasible to make your self-care indulgence a priority, I know because I've been there myself.

View Event →
Community Yoga
Sep
7

Community Yoga

This class is a great opportunity for students who are new to yoga looking for a more gentle experience, or who need a change of pace, yet still have the option to take it to the next level.

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Exploring the Living Symphony of Plants
Sep
6

Exploring the Living Symphony of Plants

Lorrie Adams (The Leaf Lady) invites you to join her for a talk on how plants communicate and share their energy, fostering personal growth and healing. Engage with the subtle rhythms of plant life, deepening your bond with nature. Ideal for plant enthusiasts and curious minds seeking holistic wellness, this talk will awaken your senses, expanding your understanding of nature. No experience needed—just an open heart! Optional: bring a plant!

$0. No registration required.

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Staying Healthy Heading Back To School
Sep
6

Staying Healthy Heading Back To School

Join Dr. Swanz for a quick, practical talk on “Staying Healthy Heading Back To School.” Learn simple strategies to boost your child’s immunity, improve focus, and support emotional balance during the busy school year. Holistic tips, natural remedies, and Q&A included—perfect for parents looking to keep their kids healthy and thriving this fall.

$0. No registration required.

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Women's Hormones & Weight Loss Workshop
Sep
6

Women's Hormones & Weight Loss Workshop

Join Collin Kendall, a nutrition & fitness coach, who teaches woman how to become physically independent & medication-free. This free seminar is all about highlighting products & what you can do with diet, exercise, supplements & lifestyle changes to fix hormone issues, lose weight & maybe become medication-free.

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Gentle Chair Yoga
Sep
5

Gentle Chair Yoga

This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

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Gentle Chair Yoga
Sep
4

Gentle Chair Yoga

This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

View Event →
Community Yoga
Sep
3

Community Yoga

This class is a great opportunity for students who are new to yoga looking for a more gentle experience, or who need a change of pace, yet still have the option to take it to the next level.

View Event →
Gentle Chair Yoga
Sep
3

Gentle Chair Yoga

This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

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Gentle Chair Yoga
Sep
2

Gentle Chair Yoga

This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

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Gentle Chair Yoga
Sep
1

Gentle Chair Yoga

This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

View Event →
Mama Monday
Sep
1

Mama Monday

If you are a single Mama, we want to invite you to Single Mama Massage Monday at Align Total Wellness! Being a single Mama comes with sacrifice and it is not always financially feasible to make your self-care indulgence a priority, I know because I've been there myself.

View Event →
Intro to Belly Dance
Aug
30

Intro to Belly Dance

In the Intro to Belly Dance class, you will learn the basics of traditional and multicultural Raq Sharqi/ Oriental Styles, American Belly dance, and some fusion styles in a gentle supportive way.

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Gentle Chair Yoga
Aug
29

Gentle Chair Yoga

This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

View Event →
Gentle Chair Yoga
Aug
28

Gentle Chair Yoga

This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

View Event →
Gentle Chair Yoga
Aug
27

Gentle Chair Yoga

This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

View Event →
Gentle Chair Yoga
Aug
26

Gentle Chair Yoga

This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

View Event →
Gentle Chair Yoga
Aug
25

Gentle Chair Yoga

This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

View Event →
Mama Monday
Aug
25

Mama Monday

If you are a single Mama, we want to invite you to Single Mama Massage Monday at Align Total Wellness! Being a single Mama comes with sacrifice and it is not always financially feasible to make your self-care indulgence a priority, I know because I've been there myself.

View Event →
Intro to Belly Dance
Aug
23

Intro to Belly Dance

In the Intro to Belly Dance class, you will learn the basics of traditional and multicultural Raq Sharqi/ Oriental Styles, American Belly dance, and some fusion styles in a gentle supportive way.

View Event →
Gentle Chair Yoga
Aug
22

Gentle Chair Yoga

This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement.

View Event →