In-Person or Virtual Chair Yoga Class
River City Yoga is Louisville’s Yoga Community for Every Body! This is a HYBRID Chair Yoga class, which means you can attend in person in the Community Room, or virtually via Zoom!
A Taste of Yoga 2026: Chair Yoga with Brenda Edgar
A Taste of Yoga is an annual event where we offer a week of FREE yoga classes featuring several disciplines appropriate for beginners to advanced students, and for toddlers to seniors, all taught by local yoga instructors. This year, the event is March 8-14th.
A Taste of Yoga 2026: Yin + Sound Bath with Marielle Hug
A Taste of Yoga is an annual event where we offer a week of FREE yoga classes featuring several disciplines appropriate for beginners to advanced students, and for toddlers to seniors, all taught by local yoga instructors. This year, the event is March 8-14th.
Pantry to Plate
Do you often feel lost or overwhelmed about how to eat well and feel better? From pantry to plate, our Liora Wellness team and Holistic Nutritionist will educate and empower you with what you need to make healthier food choices, and provide recipes for easy meals.
A Taste of Yoga 2026: Vin/Yin with Elizabeth Spears
A Taste of Yoga is an annual event where we offer a week of FREE yoga classes featuring several disciplines appropriate for beginners to advanced students, and for toddlers to seniors, all taught by local yoga instructors. This year, the event is March 8-14th.
A Taste of Yoga 2026: Hatha Yoga with Monica Sweeney
A Taste of Yoga is an annual event where we offer a week of FREE yoga classes featuring several disciplines appropriate for beginners to advanced students, and for toddlers to seniors, all taught by local yoga instructors. This year, the event is March 8-14th.
Cook with a Chef: In-Person Baking Class Sourdough Rustic Loaf Bread Gluten Free
Get ready to master the art of making a Rustic Sourdough Loaf that's also gluten-free. This demo-style class is ideal for baking enthusiasts who want to learn authentic techniques and take home a starter kit. Whether you're a newbie or a seasoned baker, you'll love getting familiar with truly gluten-free sourdough bread. Don't miss out on this tasty experience—let's bake together!
A Taste of Yoga 2026: All Level Flow with Kate Barry
A Taste of Yoga is an annual event where we offer a week of FREE yoga classes featuring several disciplines appropriate for beginners to advanced students, and for toddlers to seniors, all taught by local yoga instructors. This year, the event is March 8-14th.
Mama Monday
If you are a single Mama, we want to invite you to Single Mama Massage Monday at Align Total Wellness! Being a single Mama comes with sacrifice and it is not always financially feasible to make your self-care indulgence a priority, I know because I've been there myself.
In-Person or Virtual Chair Yoga Class
River City Yoga is Louisville’s Yoga Community for Every Body! This is a HYBRID Chair Yoga class, which means you can attend in person in the Community Room, or virtually via Zoom!
Yoga and Meditative-Storytelling
Join us for an immersive evening of gentle yoga, guided meditation, and spoken story designed to calm the nervous system, quiet the mind, a reconnect you to yourself.
In-Person or Virtual Chair Yoga Class
River City Yoga is Louisville’s Yoga Community for Every Body! This is a HYBRID Chair Yoga class, which means you can attend in person in the Community Room, or virtually via Zoom!
Shamanic Drum Circle
Come join Renee Gipson, owner of Feathers and Fire Healing as she walks you through a beautiful journey of meditation and spiritual awareness. Through drumming and use of crystal energy, you will open sacred space to facilitate meditation and bring forward sacred energy. This will aid in spiritual growth, spiritual awareness and healing for the highest good of all.
$30. Please register by emailing Feathersandfirehealing@gmail.com
In-Person or Virtual Chair Yoga Class
River City Yoga is Louisville’s Yoga Community for Every Body! This is a HYBRID Chair Yoga class, which means you can attend in person in the Community Room, or virtually via Zoom!
In-Person or Virtual Chair Yoga Class
River City Yoga is Louisville’s Yoga Community for Every Body! This is a HYBRID Chair Yoga class, which means you can attend in person in the Community Room, or virtually via Zoom!
In-Person or Virtual Chair Yoga Class
River City Yoga is Louisville’s Yoga Community for Every Body! This is a HYBRID Chair Yoga class, which means you can attend in person in the Community Room, or virtually via Zoom!
Mama Monday
If you are a single Mama, we want to invite you to Single Mama Massage Monday at Align Total Wellness! Being a single Mama comes with sacrifice and it is not always financially feasible to make your self-care indulgence a priority, I know because I've been there myself.
In-Person or Virtual Chair Yoga Class
River City Yoga is Louisville’s Yoga Community for Every Body! This is a HYBRID Chair Yoga class, which means you can attend in person in the Community Room, or virtually via Zoom!
Yoga and Meditative-Storytelling
Join us for an immersive evening of gentle yoga, guided meditation, and spoken story designed to calm the nervous system, quiet the mind, a reconnect you to yourself.
In-Person or Virtual Chair Yoga Class
River City Yoga is Louisville’s Yoga Community for Every Body! This is a HYBRID Chair Yoga class, which means you can attend in person in the Community Room, or virtually via Zoom!
In-Person or Virtual Chair Yoga Class
River City Yoga is Louisville’s Yoga Community for Every Body! This is a HYBRID Chair Yoga class, which means you can attend in person in the Community Room, or virtually via Zoom!
In-Person or Virtual Chair Yoga Class
River City Yoga is Louisville’s Yoga Community for Every Body! This is a HYBRID Chair Yoga class, which means you can attend in person in the Community Room, or virtually via Zoom!
In-Person or Virtual Chair Yoga Class
River City Yoga is Louisville’s Yoga Community for Every Body! This is a HYBRID Chair Yoga class, which means you can attend in person in the Community Room, or virtually via Zoom!
Freshly-Milled Ezekiel Bread Demo, History & Health Benefits
Come join our class presentation as we mill, mix, and bake wholesome bread made from freshly milled legumes & grains. This “living loaf” is packed with flavor and nutrition. We bring you good news—you can enjoy bread again! Come learn about the history and health benefits of FRESHLY MILLED grains!
Mama Monday
If you are a single Mama, we want to invite you to Single Mama Massage Monday at Align Total Wellness! Being a single Mama comes with sacrifice and it is not always financially feasible to make your self-care indulgence a priority, I know because I've been there myself.
In-Person or Virtual Chair Yoga Class
River City Yoga is Louisville’s Yoga Community for Every Body! This is a HYBRID Chair Yoga class, which means you can attend in person in the Community Room, or virtually via Zoom!
Yoga and Meditative-Storytelling
Join us for an immersive evening of gentle yoga, guided meditation, and spoken story designed to calm the nervous system, quiet the mind, a reconnect you to yourself.
In-Person or Virtual Chair Yoga Class
River City Yoga is Louisville’s Yoga Community for Every Body! This is a HYBRID Chair Yoga class, which means you can attend in person in the Community Room, or virtually via Zoom!
Inclusive Allergy and Autoimmune Meetup
Welcome to our Monthly In-Person Inclusive Allergy & Autoimmune Meet-Up at Rainbow Blossom Highlands! Join us for a supportive gathering where you can connect with others facing similar challenges.
A Taste of Yoga 2026: Chair Yoga with Brenda Edgar
A Taste of Yoga is an annual event where we offer a week of FREE yoga classes featuring several disciplines appropriate for beginners to advanced students, and for toddlers to seniors, all taught by local yoga instructors. This year, the event is March 8-14th.
A Taste of Yoga 2026: Gentle Yoga with Sarah Easton Miller
A Taste of Yoga is an annual event where we offer a week of FREE yoga classes featuring several disciplines appropriate for beginners to advanced students, and for toddlers to seniors, all taught by local yoga instructors. This year, the event is March 8-14th.
A Taste of Yoga 2026: Laughter Yoga with Melanie Rudolph
A Taste of Yoga is an annual event where we offer a week of FREE yoga classes featuring several disciplines appropriate for beginners to advanced students, and for toddlers to seniors, all taught by local yoga instructors. This year, the event is March 8-14th.
A Taste of Yoga 2026: Chair Yoga with Brenda Edgar
A Taste of Yoga is an annual event where we offer a week of FREE yoga classes featuring several disciplines appropriate for beginners to advanced students, and for toddlers to seniors, all taught by local yoga instructors. This year, the event is March 8-14th.
A Taste of Yoga 2026: Vinyasa with Tina Cox
A Taste of Yoga is an annual event where we offer a week of FREE yoga classes featuring several disciplines appropriate for beginners to advanced students, and for toddlers to seniors, all taught by local yoga instructors. This year, the event is March 8-14th.
A Taste of Yoga 2026: Intro to the Bowspring with Katie Ward
A Taste of Yoga is an annual event where we offer a week of FREE yoga classes featuring several disciplines appropriate for beginners to advanced students, and for toddlers to seniors, all taught by local yoga instructors. This year, the event is March 8-14th.
A Taste of Yoga 2026: Chair Yoga with Brenda Edgar
A Taste of Yoga is an annual event where we offer a week of FREE yoga classes featuring several disciplines appropriate for beginners to advanced students, and for toddlers to seniors, all taught by local yoga instructors. This year, the event is March 8-14th.
A Taste of Yoga 2026: Yoga and Meditative-Storytelling with Lauren Hannigan Thunder
A Taste of Yoga is an annual event where we offer a week of FREE yoga classes featuring several disciplines appropriate for beginners to advanced students, and for toddlers to seniors, all taught by local yoga instructors. This year, the event is March 8-14th.
A Taste of Yoga 2026: Chair Yoga with Brenda Edgar
A Taste of Yoga is an annual event where we offer a week of FREE yoga classes featuring several disciplines appropriate for beginners to advanced students, and for toddlers to seniors, all taught by local yoga instructors. This year, the event is March 8-14th.
Mama Monday
If you are a single Mama, we want to invite you to Single Mama Massage Monday at Align Total Wellness! Being a single Mama comes with sacrifice and it is not always financially feasible to make your self-care indulgence a priority, I know because I've been there myself.
A Taste of Yoga 2026: Prenatal Yoga with Jackie Priest
A Taste of Yoga is an annual event where we offer a week of FREE yoga classes featuring several disciplines appropriate for beginners to advanced students, and for toddlers to seniors, all taught by local yoga instructors. This year, the event is March 8-14th.
A Taste of Yoga 2026: Hatha/Slow Flow with Aubrey Steele
A Taste of Yoga is an annual event where we offer a week of FREE yoga classes featuring several disciplines appropriate for beginners to advanced students, and for toddlers to seniors, all taught by local yoga instructors. This year, the event is March 8-14th.
A Taste of Yoga 2026: Restorative Yoga with Sarah Easton Miller
A Taste of Yoga is an annual event where we offer a week of FREE yoga classes featuring several disciplines appropriate for beginners to advanced students, and for toddlers to seniors, all taught by local yoga instructors. This year, the event is March 8-14th.
In-Person or Virtual Chair Yoga Class
River City Yoga is Louisville’s Yoga Community for Every Body! This is a HYBRID Chair Yoga class, which means you can attend in person in the Community Room, or virtually via Zoom!
In-Person or Virtual Chair Yoga Class
River City Yoga is Louisville’s Yoga Community for Every Body! This is a HYBRID Chair Yoga class, which means you can attend in person in the Community Room, or virtually via Zoom!
Ayurvedic AMs with Sarah Teeple
Get personalized shopping help and nutrition advice from the "East-meets-West" Health Coach Sarah Teeple at Rainbow Blossom St Matthews!
Minerals 101
Minerals are essential for energy, nerves, muscles, sleep, and stress regulation. In this class, we’ll explore how mineral imbalances show up in real life and how to support your body with food and supplements in a way that actually works.
In-Person or Virtual Chair Yoga Class
River City Yoga is Louisville’s Yoga Community for Every Body! This is a HYBRID Chair Yoga class, which means you can attend in person in the Community Room, or virtually via Zoom!
Yoga and Meditative-Storytelling
Join us for an immersive evening of gentle yoga, guided meditation, and spoken story designed to calm the nervous system, quiet the mind, a reconnect you to yourself.
In-Person or Virtual Chair Yoga Class
River City Yoga is Louisville’s Yoga Community for Every Body! This is a HYBRID Chair Yoga class, which means you can attend in person in the Community Room, or virtually via Zoom!
Mama Monday
If you are a single Mama, we want to invite you to Single Mama Massage Monday at Align Total Wellness! Being a single Mama comes with sacrifice and it is not always financially feasible to make your self-care indulgence a priority, I know because I've been there myself.
Reiki Share and Meditation
This women only event will include a guided meditation, room and event will use some tea light candles, lightening of incense and sage, yoga matts and will offer sharing of energy healing (Reiki) treatments on each other.
In-Person or Virtual Chair Yoga Class
River City Yoga is Louisville’s Yoga Community for Every Body! This is a HYBRID Chair Yoga class, which means you can attend in person in the Community Room, or virtually via Zoom!
In-Person or Virtual Chair Yoga Class
River City Yoga is Louisville’s Yoga Community for Every Body! This is a HYBRID Chair Yoga class, which means you can attend in person in the Community Room, or virtually via Zoom!
In-Person or Virtual Chair Yoga Class
River City Yoga is Louisville’s Yoga Community for Every Body! This is a HYBRID Chair Yoga class, which means you can attend in person in the Community Room, or virtually via Zoom!
Inclusive Allergy and Autoimmune Meetup
Welcome to our Monthly In-Person Inclusive Allergy & Autoimmune Meet-Up at Rainbow Blossom Highlands! Join us for a supportive gathering where you can connect with others facing similar challenges.
In-Person or Virtual Chair Yoga Class
River City Yoga is Louisville’s Yoga Community for Every Body! This is a HYBRID Chair Yoga class, which means you can attend in person in the Community Room, or virtually via Zoom!
Yoga and Meditative-Storytelling
Join us for an immersive evening of gentle yoga, guided meditation, and spoken story designed to calm the nervous system, quiet the mind, a reconnect you to yourself.
In-Person or Virtual Chair Yoga Class
River City Yoga is Louisville’s Yoga Community for Every Body! This is a HYBRID Chair Yoga class, which means you can attend in person in the Community Room, or virtually via Zoom!
Mama Monday
If you are a single Mama, we want to invite you to Single Mama Massage Monday at Align Total Wellness! Being a single Mama comes with sacrifice and it is not always financially feasible to make your self-care indulgence a priority, I know because I've been there myself.