Our classes are designed with you in mind. We understand and celebrate that each and every body is unique and individual, offering you a safe and healing practice, wherever you are on your yoga journey.

Instructor Bio: Monica is a KBN Registered Nurse, International Association of Yoga Therapists certified Yoga Therapist (C-IAYT), Certified Yoga Instructor, and Reiki certified. She received special recognition from Yoga East for her teacher training project, ‘Teaching Yoga to the Paraplegic and the Subtle Body.’ Monica has been teaching for over twenty five years.

*THIS IS AN IN-PERSON CLASS IN THE HIGHLANDS MARKET COMMUNITY ROOM.

All A Taste of Yoga classes are free. To see the full A Taste of Yoga schedule, click here.

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