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A Taste of Yoga: Prana Vinyasa

  • Highlands Market 3046 Bardstown Road Louisville, KY, 40205 United States (map)

Prana is a Sanskrit word that translates as “vital life force.” Understanding Prana and how it moves through our body is like being given a magic key to unlock your full energetic potential. We will explore this concept during this vinyasa style class.

About the Instructor: Magen teaches mindfulness. Her classes focus on breathing and mindfulness through concentrated movement. It’s Magen’s intention to offer this mindful practice as a lifestyle method to help others to become more stable in the face of change. Magen has taught in Oklahoma and Colorado. She has been teaching for 6 years. Magen is a previous 16 time National Cycling Champion and cycling coach. She loves trail running, coffee, and hikes with her husband and senior pup. She is certified in CPR and First Aid.

Earlier Event: March 16
A Taste of Yoga: Slow Strength Vinyasa
Later Event: March 16
A Taste of Yoga: Lionflow Yoga