Gentle Vinyasa Yoga
Aug
24
10:00 AM10:00

Gentle Vinyasa Yoga

Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day. 

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Mom and Baby Time
Aug
27
1:00 PM13:00

Mom and Baby Time

Mom and Baby Time is a safe place for new mothers to share the challenges and joys of postpartum and parenthood, and to ask questions. ALL mothers are welcome. Registration is never necessary; just show up with your baby! 
 

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Gentle Vinyasa Yoga
Aug
31
10:00 AM10:00

Gentle Vinyasa Yoga

Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day. 

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Eckankar: Sound of Soul
Sep
1
11:30 AM11:30

Eckankar: Sound of Soul

  • Rainbow Blossom Natural Foods Market (map)
  • Google Calendar ICS

Have you ever reached out to the universe for love and answers? Need help dealing with stress or fear? HU offers balance, wisdom, and wonder.

·      It brings alignment with your true purpose and highest good.

·      Life is a spiritual experience!

·      Sing HU every day. It will attune you to the wonders of God's unconditional love for Soul—for you.

·      HU is a sacred sound and ancient mantra. It is an ancient name for God that has been sung for thousands of years in many lands for spiritual unfoldment.

·      HU can uplift people of any religion, culture, or walk of life.

You’re invited to experience chanting HU, contemplative time, and spiritual conversation with others of like heart.

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Mom and Baby Time
Sep
3
1:00 PM13:00

Mom and Baby Time

Mom and Baby Time is a safe place for new mothers to share the challenges and joys of postpartum and parenthood, and to ask questions. ALL mothers are welcome. Registration is never necessary; just show up with your baby! 
 

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Past Lives, Dreams, and Soul Travel
Sep
5
7:00 PM19:00

Past Lives, Dreams, and Soul Travel

Would you like to understand a dream, explore a past life, or have a Soul Travel experience? Many people have had a spiritual experience and long for it again.

Eckankar teaches that your experiences are gifts…and can help you find meaning in your life.

Join us for "Past Lives, Dreams, and Soul Travel" which will introduce you to the wonders of personal discovery in the Light and Sound of God.

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Gentle Vinyasa Yoga
Sep
7
10:00 AM10:00

Gentle Vinyasa Yoga

Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day. 

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Mom and Baby Time
Sep
10
1:00 PM13:00

Mom and Baby Time

Mom and Baby Time is a safe place for new mothers to share the challenges and joys of postpartum and parenthood, and to ask questions. ALL mothers are welcome. Registration is never necessary; just show up with your baby! 
 

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Kick Your Sugar Habit Workshop
Sep
10
6:30 PM18:30

Kick Your Sugar Habit Workshop

  • Rainbow Blossom Wellness Center (map)
  • Google Calendar ICS

Are you wondering why you crave sugar at certain times? Are you done reinventing the wheel and ready to finally get solutions to your sugar cravings? Are you ready to finally allow your best self to shine?

If this sounds anything like you, join certified health coach, Christine Kenney to discuss your questions about sugar and habit change. You will leave with the solutions you have been searching for so you can get off that diet roller coaster!

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Gentle Vinyasa Yoga
Sep
14
10:00 AM10:00

Gentle Vinyasa Yoga

Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day. 

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Mom and Baby Time
Sep
17
1:00 PM13:00

Mom and Baby Time

Mom and Baby Time is a safe place for new mothers to share the challenges and joys of postpartum and parenthood, and to ask questions. ALL mothers are welcome. Registration is never necessary; just show up with your baby! 
 

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Gentle Vinyasa Yoga
Sep
21
10:00 AM10:00

Gentle Vinyasa Yoga

Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day. 

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The Rainbow Blossom Gluten Free Fair
Sep
21
12:00 PM12:00

The Rainbow Blossom Gluten Free Fair

  • Rainbow Blossom Natural Foods Market (map)
  • Google Calendar ICS

Join us for the Gluten Free Fair at our Highlands Market September 21st! Whether you have a gluten allergy or simply prefer to live a gluten-free lifestyle, we will have food, drink, supplement, and skin care products that are safe for you to try. Interact with local and national companies who design products with consumers like you in mind!

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Mom and Baby Time
Sep
24
1:00 PM13:00

Mom and Baby Time

Mom and Baby Time is a safe place for new mothers to share the challenges and joys of postpartum and parenthood, and to ask questions. ALL mothers are welcome. Registration is never necessary; just show up with your baby! 
 

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Reparations Round Table
Sep
26
7:30 PM19:30

Reparations Round Table

  • Rainbow Blossom Natural Foods Market (map)
  • Google Calendar ICS

Reparations Roundtable is a group of white folks dedicated to the educational as well as direct giving aspects of reparations work. We hold ourselves accountable to Black Lives Matter Louisville and Black Lives Matter DC. If you're interested in plugging into this work, or simply want to learn more about reparations, join us on our educational journeys to understanding recognition, reparations, and reconciliation.

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Gentle Vinyasa Yoga
Sep
28
10:00 AM10:00

Gentle Vinyasa Yoga

Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day. 

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LEAN
Aug
20
6:00 PM18:00

LEAN

Join Amanda Nighbert, Registered Dietitian, for a free nutrition workshop. Learn why calorie restriction is not the key to weight loss and how to implement advance nutrition strategies like macro management, carb cycling and intermittent fasting! Ending with an open Q and A! Bring your spouse, bring a friend, and come ready to learn!

Free, no registration required!

www.amandanighbert.com

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Mom and Baby Time
Aug
20
1:00 PM13:00

Mom and Baby Time

Mom and Baby Time is a safe place for new mothers to share the challenges and joys of postpartum and parenthood, and to ask questions. ALL mothers are welcome. Registration is never necessary; just show up with your baby! 
 

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Wills & Trusts Parent Workshop
Aug
17
11:30 AM11:30

Wills & Trusts Parent Workshop

Nicole Willet-Jones will be hosting a free workshop for parents regarding the legal documents needed to protect your family and little ones. Nicole opened Willet Law Office in 2012 after having her first baby to help the parent community with ensuring their loved ones are cared for in unexpected situations. This workshop is interactive and will cover wills, trusts, guardianship of minor children, health care emergencies and powers of attorney. 

Free, please register by emailing Nicole@WilletLaw.com.

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Gentle Vinyasa Yoga
Aug
17
10:00 AM10:00

Gentle Vinyasa Yoga

Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day. 

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Mom and Baby Time
Aug
13
1:00 PM13:00

Mom and Baby Time

Mom and Baby Time is a safe place for new mothers to share the challenges and joys of postpartum and parenthood, and to ask questions. ALL mothers are welcome. Registration is never necessary; just show up with your baby! 
 

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Vegan Potluck with Speaker
Aug
10
6:00 PM18:00

Vegan Potluck with Speaker

Come join the Louisville Veggie Meetup Group for a vegan potluck featuring education, food and fun! Explore the benefits of a plant-based, whole foods diet and meet other people who share your interest in healthy living.

Our featured speaker, Terry Gassman, is a nutrition coach who advocates a whole foods, plant-based diet. She is certified in plant-based nutrition through the T. Colin Campbell Foundation for Nutrition Studies. Terry is passionate about helping people enjoy the best quality of life possible. In addition to her work as a coach, she serves as a speaker/educator to a wide variety of organizations, including companies, non-profit organizations, and churches.

Terry’s presentation is titled: Achieving your best life with a whole foods, plant-based diet.

The meal is a potluck-style vegan buffet. Please bring a 100% vegan (no animal ingredients such as dairy or eggs) entree, salad, side or dessert to share (serving size to feed 8-10), as well as your own serving utensils, plate, and drink. We welcome both cooked and raw vegan cuisine, homemade or store-bought. For those of you who won't have time to cook, you can easily purchase a vegan product from Rainbow Blossom for the potluck.

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Ask a Speech Therapist!
Aug
10
10:00 AM10:00

Ask a Speech Therapist!

  • Rainbow Blossom Natural Food Markets (map)
  • Google Calendar ICS

This is your chance to drop by the Middletown Market and get some free answers to your questions about child communication development. Maybe you're worrying over whether or not your kids are on track with their milestones. Maybe you're wondering how you can best support their speech and language development over the summer break? Come ask a licensed speech-language pathologist in a laid-back, no pressure setting. If you have your kids with you, all the better! On-the-spot screenings can be provided for ages 0-18, also free.

If you can't make it this time, stay tuned for upcoming Ask a Speech Therapist! sessions at different times and locations throughout the city.

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Gentle Vinyasa Yoga
Aug
10
10:00 AM10:00

Gentle Vinyasa Yoga

Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day. 

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My DNA Cancer Testing: Does Your DNA Show Predictors for Hereditary Cancer?
Aug
9
10:00 AM10:00

My DNA Cancer Testing: Does Your DNA Show Predictors for Hereditary Cancer?

  • Rainbow Blossom Natural Foods Market (map)
  • Google Calendar ICS

Please join Janet Barnhouse from My DNA Cancer Testing for an educational session on the importance of hereditary cancer testing. Did you know that approximately 10% of all cancers have DNA markers and can be looked at as an advance warning system of what may happen? Early detection of genetic markers for many cancers provides the ability to proactively address any potential diagnosis. If you had the opportunity for this early warning system, wouldn't you do it? If not for you, for your loved ones? If you are between the ages of 55-79, have Medicare or any PPO insurance coverage (exception is BCBS), and have a personal and/or family history of cancer, I urge you to attend to learn more about this once in a lifetime testing. Pre-qualification to start the genomic testing process will take place at the event. My DNA Cancer Testing does not charge for this testing.

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Unlock the Hidden Power of Your Natural Speaking Voice
Aug
8
6:30 PM18:30

Unlock the Hidden Power of Your Natural Speaking Voice

  • Rainbow Blossom Natural Foods Market (map)
  • Google Calendar ICS

Attention Women Entrepreneurs, Holistic Practitioners and Coaches:

Free Workshop presented by Pamela Jay, Feminine Leadership Mentor
and Voice Empowerment Master

Learn 3 secrets successful women entrepreneurs know that help
them love their voice, speak, write and make videos with clarity, confidence and ease!

In this lively, experiential workshop you will learn:

* How you may be blocking the flow of one of your greatest natural strengths.

* How to communicate and be seen, be heard and attract your right clients with
a grounded presence that feels like YOU.

* How to stay calm in the midst of chaos so you can consistently
be respected and sought after as the influential leader you know you were born to be!

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Mom and Baby Time
Aug
6
1:00 PM13:00

Mom and Baby Time

Mom and Baby Time is a safe place for new mothers to share the challenges and joys of postpartum and parenthood, and to ask questions. ALL mothers are welcome. Registration is never necessary; just show up with your baby! 
 

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Eckankar: Light and Sound Service
Aug
4
11:30 AM11:30

Eckankar: Light and Sound Service

  • Rainbow Blossom Natural Foods Market (map)
  • Google Calendar ICS

The Sound and Light of God provide us with love, hope, wisdom, and understanding. Above all, they will bring spiritual freedom. They show us how this life is a privilege, rather than a trial of fear.

—Sri Harold Klemp

·         Discover yourself as Soul—a Spark of God, Eternal, Unlimited, Divine

·         Connect with the Most Sacred Part of Yourself

·         Experience the Sacred Sound of HU for Guidance, Healing, Love

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Gentle Vinyasa Yoga
Aug
3
10:00 AM10:00

Gentle Vinyasa Yoga

Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day. 

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Eckankar: Spiritual Wisdom on Past Lives
Aug
1
7:00 PM19:00

Eckankar: Spiritual Wisdom on Past Lives

  • Rainbow Blossom Natural Foods Market (map)
  • Google Calendar ICS

Explore the eternal nature of you!
Learn techniques and spiritual exercises to:
• see heaven before you die
• meet with departed loved ones, people or pets
• get help from spiritual guides
• understand near-death experiences
• find out how love is stronger than fear and even death.
• discover you are a unique, eternal Soul.

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Wellness Wednesday
Jul
31
10:00 AM10:00

Wellness Wednesday

Join us every Wednesday at our Wellness Center, Middletown Market, and Highlands Market. Each week a Wellness Practitioner will be on hand for mini consults. This is a time to ask questions about your health, get free advice on diet, lifestyle, and supplements. 

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Gut Health and Autoimmunity: The Missing Link
Jul
27
11:30 AM11:30

Gut Health and Autoimmunity: The Missing Link

  • Rainbow Blossom Natural Foods Market (map)
  • Google Calendar ICS

Do you suffer from inflammation? Have you or someone you know been told you have an autoimmune condition, but don't know why this developed? Maybe you've tried every diet out there to no avail. Come see nutritionist Jennifer Leffler, CNT speak on the relationship between the gut and autoimmunity. Jennifer, owner of Digestive Detectives, specializes in digestion and gut health. Reclaim your health today as she did hers!

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Gentle Vinyasa Yoga
Jul
27
10:00 AM10:00

Gentle Vinyasa Yoga

Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day. 

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Adriena's High Vibe Alchemy
Jul
25
6:00 PM18:00

Adriena's High Vibe Alchemy

We are all ENERGY vibrating at various frequencies that affect the way we experience life. . . mind, body, soul, and spirit. The higher our vibration, the greater our overall sense of vitality and well-being. Join healing arts practitioner, Adriena Dame, for an engaging, fun-filled hands-on exploration of various inspired techniques for raising your vibration and, subsequently, elevating your quality of life. Each class is designed for adults, and may include meditation, self-care applicaitons, energy play, . . . .


Dress comfortably, hydrate, and be prepared to actively participate in your learning and discovery experience. PreRegistration is required: visit ahastation.com, click events, and sign up.

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Wellness Wednesday
Jul
24
10:00 AM10:00

Wellness Wednesday

Join us every Wednesday at our Wellness Center, Middletown Market, and Highlands Market. Each week a Wellness Practitioner will be on hand for mini consults. This is a time to ask questions about your health, get free advice on diet, lifestyle, and supplements. 

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Healthy Aging with Betty
Jul
20
11:30 AM11:30

Healthy Aging with Betty

On Your Best Day How Old Do You Feel? How much discomfort or pain do you have and what are the medications you are taking?

Do you wake up thinking clearly or do you have brain fog? As we get older, we tend to blame aging for weight gain, chronic pain, less energy, decreased mental capacity, shortness of breath, being on multiple medications and so on.

I'm here to tell you that it doesn't have to be this way. We CAN have energy, think clearly and feel great all the way to the end! And I'm living proof! I'm not just saying this. I am living this with you.

If you are ready for positive changes in your health, then join RN, licensed massage therapist and healthy aging coach, Betty Greaver, as she shares with you her 7 Pillars of Health. She will be teaching how you can plan for the rest of your life, having energy, less discomfort and pain, experiencing better sleep, and improved mental clarity.

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Gentle Vinyasa Yoga
Jul
20
10:00 AM10:00

Gentle Vinyasa Yoga

Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day. 

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Holistic Happy Hour
Jul
19
6:00 PM18:00

Holistic Happy Hour

Unwind from your day in a healthy way! Book exclusive appointments with two of our Wellness Center Professionals. Healthy snacks and beverages will be provided and you’ll receive a swag bag of gifts from each professional.

Appointments are $60, pre-paid in advance.

Space is limited so reserve today by calling 502.339.5090

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Wellness Wednesday
Jul
17
10:00 AM10:00

Wellness Wednesday

Join us every Wednesday at our Wellness Center, Middletown Market, and Highlands Market. Each week a Wellness Practitioner will be on hand for mini consults. This is a time to ask questions about your health, get free advice on diet, lifestyle, and supplements. 

View Event →
Gentle Vinyasa Yoga
Jul
13
10:00 AM10:00

Gentle Vinyasa Yoga

Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day. 

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Eckankar: Conquering Fear
Jul
11
7:00 PM19:00

Eckankar: Conquering Fear

  • Rainbow Blossom Natural Food Market (map)
  • Google Calendar ICS

This free class invites you to explore the eternal nature of you! Get illuminating answers to timeless questions about fear and its causes.

·          Discover where fear comes from.

·          Find steps to comfort, wisdom, and self- mastership.

·          Learn a spiritual exercise to help you conquer fear.

Attendees receive a FREE book with special techniques for exploring Spiritual Experience.

Hope to see you there!

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