Lionflow Yoga is a blend of Yoga & Qigong sequenced to prepare the body to offer it's best. This style prepares the body for other styles of Yoga, your usual day, or whatever other activities you're involved in. All student levels are welcome & encouraged to attend.
About the Instructor: Glenn Brown founded Lionflow Yoga in 2010 based on his private Kung-fu & Yoga practice. Glenn’s Studio, Array Yoga studio is located in downtown New Albany. Glenn is the 2018 USA National Champion in the Yoga Asana Championship, and placed 4th in the International Yoga Championship also in 2018. He Certified in Hsing-I kung fu in 2001, Bikram Yoga in 2002, and Sun style Tai Chi in 2016. In 2016 he also became a Professor at IUS teaching accredited Yoga & Tai Chi classes on the history & methodologies of both arts. Currently he is teaching the weekly schedule at Array Yoga, one class a week at Bikram Yoga Indiana, and teaches at IUS every semester. His greatest love is for his wife & son, and that provides an infinite well of passion for his work.
“It is not about being the best, it is about offering your best. This applies not just to Yoga, but to how we approach everything in our life. Effort, and encouragement will uplift us all. That is unity, that is Yoga.”