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Intro to Ayurvedic Cooking Part 2

  • Wellness Center 3608 Springhurst Boulevard Louisville, KY, 40241 United States (map)

Join our Wellness Center practitioner, Sarah Teeple of Ladybird Holistic for this special event! Learn about Ayurveda and enjoy a delicious, light dinner.

In this follow-up to our sold out first event we'll dig deeper into the ancient medical and healing system that is Ayurveda. Diving into the doshas and personal constitution, and cooking up some delicious super-green kitchari. 

Perfect for a newbie or for those who loved the first session and want to learn even more! 

Ayurveda is the ancient Indian system of healing, and a sister science to yoga. Discover your dosha (personal constitution), and learn wellness techniques to create balance and vitality, increase energy, support digestion, and elevate your mood. 

Earlier Event: November 13
Koru Mindfulness: 4-Week Workshop