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Navigating the Holidays Without Losing Your Health Momentum

  • Rainbow Blossom Highlands 3046 Bardstown Road Louisville, Kentucky, 40205 United States (map)

The holidays don't have to derail your health goals. Join Dr Peter Swanz and learn practical strategies for navigating busy schedules, holiday meals, travel, stress, and social events while maintaining balance and continuing to move toward better health.

$0. No registration required.

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November 9

Beginner Friendly Mat Pilates

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November 11

Restore and Renew Yoga