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Wellness Wednesday

Join us every Wednesday at several of our markets for a day of Wellness! Each week a Wellness Practitioner will be on hand for mini consults. This is a time to ask questions about your health, get free advice on diet, lifestyle, and supplements.

Free, no registration required.


3608 Springhurst Blvd


First Wednesday: Energy Healer Deborah Hinds will be on hand to offer mini re-connective healing sessions.

Learn more about Deborah at

Second Wednesday: Board Certified Holistic Nurse Carol Ryan will be on hand to offer mini Reiki, stress-management and energy work sample sessions.

Learn more about Carol at

Third Wednesday: Vibrant Living Facilitator Chris Kent has been helping people across Kentuckiana feel great mind, body, heart, and spirit- he believes that health and emotional freedom is your birthright and with the right support, you can begin feeling more vital today.

Learn more about Chris at

Fourth Wednesday: Naturopathic Doctor Lisa Tostado will be offering mini consultations on holistic health and wellness, naturopathic medicine, and nutrition.

Learn more about Lisa at


3046 Bardstown Rd


Second and Fourth Wednesdays: Massage Therapist and Highlands Market Practitioner Tronda Graham will be giving chair messages.

Learn more about Tronda at www.


12232 Shelbyville Rd


Make 2018 the year you drop unwanted pounds and gain the energy and vitality that you deserve! Enjoy your free consultation with Health Coach Wendy Johns where you’ll discover the best products, tips and tools that will accelerate your health from surviving to thriving!!

Learn more at


3738 Lexington Rd


First and Third Wednesdays: Ayurvedic Life Coach, Sarah Teeple will be set up in the cafe and available to answer any questions you have about nutrition, lifestyle, ayurveda, supplements, and more.

Learn more at


3003 Charlestown Crossing


Second Wednesdays: Jessica Ray from McAllister Chiropractic will be on hand to answer any questions you have about alignment issues, options for correction, massage and physical therapy.

Learn more at

Earlier Event: September 4
CSA In The Kitchen
Later Event: September 5
LEAN Expectations Plus