Weekly Meditation
Jun
25
5:30 PM17:30

Weekly Meditation


This class is for anyone who is interested in learning how to meditate and find the stillness within, regardless of background or belief. You will learn how to relax your mind, sharpen your concentration, and generally begin feeling more energized and refreshed.

View Event →
New Moms Group
Jun
26
11:30 AM11:30

New Moms Group

Empowered Parenting is a free support group for mothers and their babies (ages 3-12 months). This group is hosted by Angela Garvin, LCCE, of Birth Louisville, LLC. Angela is a Lamaze Birth & Parenting Educator and has served Louisville families since 2006 as an educator & doula.

View Event →
Laughter Yoga
Jun
26
7:00 PM19:00

Laughter Yoga


Laughter Yoga is a global movement for health, joy and world peace. In this session Melanie Rudolph and Angela Greer, Certified Laughter Yoga Teachers, will lead you in a combination of yoga deep-breathing exercises, and get you moving with laughter exercises that make you feel more healthy and energetic.

View Event →
Wellness Wednesday
Jun
27
10:00 AM10:00

Wellness Wednesday

Join us every Wednesday at our Wellness Center, Middletown Market, and Highlands Market. Each week a Wellness Practitioner will be on hand for mini consults. This is a time to ask questions about your health, get free advice on diet, lifestyle, and supplements. 

View Event →
Gentle Vinyasa Yoga
Jun
30
10:00 AM10:00

Gentle Vinyasa Yoga

Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day. 

View Event →
Artist Reception: Michael Lee Kaplan
Jun
30
5:00 PM17:00

Artist Reception: Michael Lee Kaplan

Our featured artist at our Middletown location for June - September 2018 is Michael Lee Kaplan. His reception will be held at our Middletown Market on Saturday June 30th from 5 to 7 PM. 

Michael's number one passion is to make art. He has been painting on and off for three years. Michael states, "I deal with everything through my painting. My influences are the directors; Alfred Hitchcock, Paul Thomas Anderson, Eduardo Sandhez (Blair Witch Project) and John Carpenter. When I paint I use music to inspire me. I listen to: God Is An Astronaut, Stan Getz, The Brian Jonestown Massacre, David Bowie, Daniel Johnston and Bach."

Light refreshments will be provided.

Free. Open to the public. 

View Event →
Pranayama and Mindful Movement
Jul
1
5:00 PM17:00

Pranayama and Mindful Movement

Each week we will explore a new breathing technique, known as Pranayama within the tradition of yoga. We will learn how, when and why we can use pranayama to enhance our yoga practice and general well-being. This class is also intertwined with a gentle/moderate yoga flow. We will use this space to generate presence and mindfulness within ourselves.

View Event →
Weekly Meditation
Jul
2
5:30 PM17:30

Weekly Meditation


This class is for anyone who is interested in learning how to meditate and find the stillness within, regardless of background or belief. You will learn how to relax your mind, sharpen your concentration, and generally begin feeling more energized and refreshed.

View Event →
New Moms Group
Jul
3
11:30 AM11:30

New Moms Group

Empowered Parenting is a free support group for mothers and their babies (ages 3-12 months). This group is hosted by Angela Garvin, LCCE, of Birth Louisville, LLC. Angela is a Lamaze Birth & Parenting Educator and has served Louisville families since 2006 as an educator & doula.

View Event →
Wellness Wednesday
Jul
4
10:00 AM10:00

Wellness Wednesday

Join us every Wednesday at our Wellness Center, Middletown Market, and Highlands Market. Each week a Wellness Practitioner will be on hand for mini consults. This is a time to ask questions about your health, get free advice on diet, lifestyle, and supplements. 

View Event →
New Moms Group
Jul
4
6:30 PM18:30

New Moms Group

Empowered Parenting is a free support group for mothers and their babies (ages 3-12 months). This group is hosted by Angela Garvin, LCCE, of Birth Louisville, LLC. Angela is a Lamaze Birth & Parenting Educator and has served Louisville families since 2006 as an educator & doula.

View Event →
Gentle Vinyasa Yoga
Jul
7
10:00 AM10:00

Gentle Vinyasa Yoga

Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day. 

View Event →
Pranayama and Mindful Movement
Jul
8
5:00 PM17:00

Pranayama and Mindful Movement

Each week we will explore a new breathing technique, known as Pranayama within the tradition of yoga. We will learn how, when and why we can use pranayama to enhance our yoga practice and general well-being. This class is also intertwined with a gentle/moderate yoga flow. We will use this space to generate presence and mindfulness within ourselves.

View Event →
Weekly Meditation
Jul
9
5:30 PM17:30

Weekly Meditation


This class is for anyone who is interested in learning how to meditate and find the stillness within, regardless of background or belief. You will learn how to relax your mind, sharpen your concentration, and generally begin feeling more energized and refreshed.

View Event →
New Moms Group
Jul
10
11:30 AM11:30

New Moms Group

Empowered Parenting is a free support group for mothers and their babies (ages 3-12 months). This group is hosted by Angela Garvin, LCCE, of Birth Louisville, LLC. Angela is a Lamaze Birth & Parenting Educator and has served Louisville families since 2006 as an educator & doula.

View Event →
Wellness Wednesday
Jul
11
10:00 AM10:00

Wellness Wednesday

Join us every Wednesday at our Wellness Center, Middletown Market, and Highlands Market. Each week a Wellness Practitioner will be on hand for mini consults. This is a time to ask questions about your health, get free advice on diet, lifestyle, and supplements. 

View Event →
New Moms Group
Jul
11
6:30 PM18:30

New Moms Group

Empowered Parenting is a free support group for mothers and their babies (ages 3-12 months). This group is hosted by Angela Garvin, LCCE, of Birth Louisville, LLC. Angela is a Lamaze Birth & Parenting Educator and has served Louisville families since 2006 as an educator & doula.

View Event →
Kids Yoga Camp
Jul
12
1:00 PM13:00

Kids Yoga Camp

This class is designed to be attended by kids of all abilities, including visual and/or motor impairments, for grades K-5. The class will be led by Donna Meyer, the Physical Therapist at the Kentucky School for the Blind. Donna has been a PT for 34 years, and has been teaching yoga at KSB for the past 6 years. She will be assisted by certified yoga teachers and is hoping to bring together children of various skill levels to promote increased awareness of yoga, foster new friendships, and have fun.

Fee per person: $10

Register here: https://goo.gl/Jrd4tn

For further information contact:

Donna A Meyer. PT

Email Address: donna.a.meyer@gmail.com

Phone Number: (502) 558-5791

View Event →
Gentle Vinyasa Yoga
Jul
14
10:00 AM10:00

Gentle Vinyasa Yoga

Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day. 

View Event →
Let's Meet and Talk About Hair
Jul
14
4:00 PM16:00

Let's Meet and Talk About Hair

Jade Vines Present Natural Hair Class designed to teach and walk you through ways to grow natural hair. Jade Vines will explain the new Rose Clay Masque that will be launching soon. Also will explain ways to make recipes using natural food remedies and other herbs that helps with scalp issues as well as other Hair problems.

Free! Registration is required. 

Further contact information: 

Email Address: jadevines02@gmail.com 

Phone Number: (502) 821-2410

 

View Event →
Kentucky Unify Sisterhood
Jul
14
7:30 PM19:30

Kentucky Unify Sisterhood

Join us for Sistership Circle! The intention for this circle is to cultivate sacred sisterhood, authentic connection, and share support so we can thrive together.

This group celebrates diverse backgrounds, perspectives, and honors our interdependent existence. Together we transform and empower in a sacred space of mutual respect, confidentiality of any personal shares, and clear focus. This is a monthly women's circle that will meet on or near the new moon of each month. Each new moon cycle the Global Sisterhood explores a new potent theme to study, discuss, and integrate into our lives. This sacred space can be used as a safe place to explore the theme of the month together, so we can collectively learn and evolve together. Transforming ourselves we transform the world.

This circle is for women who are desiring to create supportive relationships with other women in the hopes to create clarity in our intentions and desires with women on a similar journey. I invite you to share and express yourself freely knowing that what is shared during the circle will never be shared outside the circle. You are invited to be in your own experience, letting go of any caretaking or fixing inclinations that may arise when another woman is sharing. Let us bare witness to one another with respect, compassion, and curiosity.

Please wear comfortable clothing.  You may desire to make this evening extra special and sacred by choosing clothing that makes you feel beautiful and feminine.  Please bring a blanket, yoga mat or cushion if you choose to sit on the floor, as well as a journal, a pen, and water.  

Free! No registration required. 

View Event →
Pranayama and Mindful Movement
Jul
15
5:00 PM17:00

Pranayama and Mindful Movement

Each week we will explore a new breathing technique, known as Pranayama within the tradition of yoga. We will learn how, when and why we can use pranayama to enhance our yoga practice and general well-being. This class is also intertwined with a gentle/moderate yoga flow. We will use this space to generate presence and mindfulness within ourselves.

View Event →
Weekly Meditation
Jul
16
5:30 PM17:30

Weekly Meditation


This class is for anyone who is interested in learning how to meditate and find the stillness within, regardless of background or belief. You will learn how to relax your mind, sharpen your concentration, and generally begin feeling more energized and refreshed.

View Event →
New Moms Group
Jul
17
11:30 AM11:30

New Moms Group

Empowered Parenting is a free support group for mothers and their babies (ages 3-12 months). This group is hosted by Angela Garvin, LCCE, of Birth Louisville, LLC. Angela is a Lamaze Birth & Parenting Educator and has served Louisville families since 2006 as an educator & doula.

View Event →
Wellness Wednesday
Jul
18
10:00 AM10:00

Wellness Wednesday

Join us every Wednesday at our Wellness Center, Middletown Market, and Highlands Market. Each week a Wellness Practitioner will be on hand for mini consults. This is a time to ask questions about your health, get free advice on diet, lifestyle, and supplements. 

View Event →
New Moms Group
Jul
18
6:30 PM18:30

New Moms Group

Empowered Parenting is a free support group for mothers and their babies (ages 3-12 months). This group is hosted by Angela Garvin, LCCE, of Birth Louisville, LLC. Angela is a Lamaze Birth & Parenting Educator and has served Louisville families since 2006 as an educator & doula.

View Event →
Kids Yoga Camp
Jul
19
1:00 PM13:00

Kids Yoga Camp

This class is designed to be attended by kids of all abilities, including visual and/or motor impairments, for grades K-5. The class will be led by Donna Meyer, the Physical Therapist at the Kentucky School for the Blind. Donna has been a PT for 34 years, and has been teaching yoga at KSB for the past 6 years. She will be assisted by certified yoga teachers and is hoping to bring together children of various skill levels to promote increased awareness of yoga, foster new friendships, and have fun.

Fee per person: $10

Register here: https://goo.gl/Jrd4tn

For further information contact:

Donna A Meyer. PT

Email Address: donna.a.meyer@gmail.com

Phone Number: (502) 558-5791

View Event →
"Unbox Yourself" Book Signing with Local Author!
Jul
19
5:30 PM17:30

"Unbox Yourself" Book Signing with Local Author!

Meet the local author at our Saint Matthews Location! Free copies will also be given. 

About the book: 

"Unbox Yourself: Escape the Rat Race, Find More Happiness, and Fulfill Your Purpose"

Dr. Christian W. Hahn

You can either be the rat or design the race. It’s your choice.

Are you trapped in mediocrity, unsure of how to escape the life-sucking cycle of not living up to your full potential? Are you killing yourself to make other people’s dreams come true in the hope of eventually being able to do what you want? How long will you procrastinate before living the life of your dreams? Until you finish an important project, get a raise, or retire? 

If you are sick and tired of the rat race and dying to lead a life of unlimited abundance, happiness, and purpose, then you are ready to unbox yourself. Here is what you will learn in this book.

+ How Dr. Hahn unboxed himself, created a passive income flow, and escaped the rat race
+ How to identify your current box and escape it
+ How to figure out why you were born and what your real purpose is
+ The routines of successful people and why you need a similar one
+ Why you must understand the power of the law of attraction and how to use it
+ How to conquer the fear of failure
+ How you must master the art of not giving a shit about other people’s opinions of you
+ Why your mother is wrong and how the world really does revolve around you

View Event →
Healthy Happy Hour Meditation
Jul
20
6:30 PM18:30

Healthy Happy Hour Meditation

Come experience the wonderful synergy of a guided group meditation as we practice deep breathing, relaxation of the body, and quieting of the mind with certified hypnotherapist and regressionist Rebecca Geracitano. Connect with others at 6:30 before the meditation starts at 7 p.m.

View Event →
Gentle Vinyasa Yoga
Jul
21
10:00 AM10:00

Gentle Vinyasa Yoga

Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day. 

View Event →
Pranayama and Mindful Movement
Jul
22
5:00 PM17:00

Pranayama and Mindful Movement

Each week we will explore a new breathing technique, known as Pranayama within the tradition of yoga. We will learn how, when and why we can use pranayama to enhance our yoga practice and general well-being. This class is also intertwined with a gentle/moderate yoga flow. We will use this space to generate presence and mindfulness within ourselves.

View Event →
Weekly Meditation
Jul
23
5:30 PM17:30

Weekly Meditation


This class is for anyone who is interested in learning how to meditate and find the stillness within, regardless of background or belief. You will learn how to relax your mind, sharpen your concentration, and generally begin feeling more energized and refreshed.

View Event →
New Moms Group
Jul
24
11:30 AM11:30

New Moms Group

Empowered Parenting is a free support group for mothers and their babies (ages 3-12 months). This group is hosted by Angela Garvin, LCCE, of Birth Louisville, LLC. Angela is a Lamaze Birth & Parenting Educator and has served Louisville families since 2006 as an educator & doula.

View Event →
Wellness Wednesday
Jul
25
10:00 AM10:00

Wellness Wednesday

Join us every Wednesday at our Wellness Center, Middletown Market, and Highlands Market. Each week a Wellness Practitioner will be on hand for mini consults. This is a time to ask questions about your health, get free advice on diet, lifestyle, and supplements. 

View Event →
New Moms Group
Jul
25
6:30 PM18:30

New Moms Group

Empowered Parenting is a free support group for mothers and their babies (ages 3-12 months). This group is hosted by Angela Garvin, LCCE, of Birth Louisville, LLC. Angela is a Lamaze Birth & Parenting Educator and has served Louisville families since 2006 as an educator & doula.

View Event →
Gentle Vinyasa Yoga
Jul
28
10:00 AM10:00

Gentle Vinyasa Yoga

Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day. 

View Event →
Pranayama and Mindful Movement
Jul
29
5:00 PM17:00

Pranayama and Mindful Movement

Each week we will explore a new breathing technique, known as Pranayama within the tradition of yoga. We will learn how, when and why we can use pranayama to enhance our yoga practice and general well-being. This class is also intertwined with a gentle/moderate yoga flow. We will use this space to generate presence and mindfulness within ourselves.

View Event →
Weekly Meditation
Jul
30
5:30 PM17:30

Weekly Meditation


This class is for anyone who is interested in learning how to meditate and find the stillness within, regardless of background or belief. You will learn how to relax your mind, sharpen your concentration, and generally begin feeling more energized and refreshed.

View Event →
New Moms Group
Jul
31
11:30 AM11:30

New Moms Group

Empowered Parenting is a free support group for mothers and their babies (ages 3-12 months). This group is hosted by Angela Garvin, LCCE, of Birth Louisville, LLC. Angela is a Lamaze Birth & Parenting Educator and has served Louisville families since 2006 as an educator & doula.

View Event →
Laughter Yoga
Jul
31
7:00 PM19:00

Laughter Yoga


Laughter Yoga is a global movement for health, joy and world peace. In this session Melanie Rudolph and Angela Greer, Certified Laughter Yoga Teachers, will lead you in a combination of yoga deep-breathing exercises, and get you moving with laughter exercises that make you feel more healthy and energetic.

View Event →
Farmer's Market Celebration
Sep
23
12:00 PM12:00

Farmer's Market Celebration

Rainbow Blossom Natural Markets is excited to announce the return of the Farmers Market Celebration for 2018!  

This annual event celebrates all things local to our area and especially highlights the weekly Sunday Farmers Market held at Rainbow Blossom St. Matthews. Featured vendors include local farmers and food artisans who bring the best in just-picked produce, pastured meats, fresh eggs, baked goods, preserves and ready-to-eat items. In addition to the regular weekly vendors, the Farmer’s Market Celebration will include food trucks, artisans, education, and live music. 

This year there will be live music performed by the local band "Tracking Device," a rock and roll venture with original music from Rainbow Blossom's very own Mark Hamilton, Produce Category Manager.   

The event is FREE and open to the public.

It is a family-friendly event. 

The booths will be set up outdoors, making it also a pet-friendly atmosphere.  

 

View Event →

Gentle Vinyasa Yoga
Jun
23
10:00 AM10:00

Gentle Vinyasa Yoga

Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day. 

View Event →
Wellness Wednesday
Jun
20
10:00 AM10:00

Wellness Wednesday

Join us every Wednesday at our Wellness Center, Middletown Market, and Highlands Market. Each week a Wellness Practitioner will be on hand for mini consults. This is a time to ask questions about your health, get free advice on diet, lifestyle, and supplements. 

View Event →
New Moms Group
Jun
19
11:30 AM11:30

New Moms Group

Empowered Parenting is a free support group for mothers and their babies (ages 3-12 months). This group is hosted by Angela Garvin, LCCE, of Birth Louisville, LLC. Angela is a Lamaze Birth & Parenting Educator and has served Louisville families since 2006 as an educator & doula.

View Event →
Weekly Meditation
Jun
18
5:30 PM17:30

Weekly Meditation


This class is for anyone who is interested in learning how to meditate and find the stillness within, regardless of background or belief. You will learn how to relax your mind, sharpen your concentration, and generally begin feeling more energized and refreshed.

View Event →
Kentucky Unify Sisterhood
Jun
16
7:00 PM19:00

Kentucky Unify Sisterhood

Join us for Sistership Circle! The intention for this circle is to cultivate sacred sisterhood, authentic connection, and share support so we can thrive together.

This group celebrates diverse backgrounds, perspectives, and honors our interdependent existence. Together we transform and empower in a sacred space of mutual respect, confidentiality of any personal shares, and clear focus. This is a monthly women's circle that will meet on or near the new moon of each month. Each new moon cycle the Global Sisterhood explores a new potent theme to study, discuss, and integrate into our lives. This sacred space can be used as a safe place to explore the theme of the month together, so we can collectively learn and evolve together. Transforming ourselves we transform the world.

This circle is for women who are desiring to create supportive relationships with other women in the hopes to create clarity in our intentions and desires with women on a similar journey. I invite you to share and express yourself freely knowing that what is shared during the circle will never be shared outside the circle. You are invited to be in your own experience, letting go of any caretaking or fixing inclinations that may arise when another woman is sharing. Let us bare witness to one another with respect, compassion, and curiosity.

Free! No registration required. 

View Event →
Gentle Vinyasa Yoga
Jun
16
10:00 AM10:00

Gentle Vinyasa Yoga

Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day. 

View Event →
Wellness Wednesday
Jun
13
10:00 AM10:00

Wellness Wednesday

Join us every Wednesday at our Wellness Center, Middletown Market, and Highlands Market. Each week a Wellness Practitioner will be on hand for mini consults. This is a time to ask questions about your health, get free advice on diet, lifestyle, and supplements. 

View Event →
New Moms Group
Jun
12
11:30 AM11:30

New Moms Group

Empowered Parenting is a free support group for mothers and their babies (ages 3-12 months). This group is hosted by Angela Garvin, LCCE, of Birth Louisville, LLC. Angela is a Lamaze Birth & Parenting Educator and has served Louisville families since 2006 as an educator & doula.

View Event →
Weekly Meditation
Jun
11
5:30 PM17:30

Weekly Meditation


This class is for anyone who is interested in learning how to meditate and find the stillness within, regardless of background or belief. You will learn how to relax your mind, sharpen your concentration, and generally begin feeling more energized and refreshed.

View Event →
Gentle Vinyasa Yoga
Jun
9
10:00 AM10:00

Gentle Vinyasa Yoga

Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day. 

View Event →
Wellness Wednesday
Jun
6
10:00 AM10:00

Wellness Wednesday

Join us every Wednesday at our Wellness Center, Middletown Market, and Highlands Market. Each week a Wellness Practitioner will be on hand for mini consults. This is a time to ask questions about your health, get free advice on diet, lifestyle, and supplements. 

View Event →
New Moms Group
Jun
5
11:30 AM11:30

New Moms Group

Empowered Parenting is a free support group for mothers and their babies (ages 3-12 months). This group is hosted by Angela Garvin, LCCE, of Birth Louisville, LLC. Angela is a Lamaze Birth & Parenting Educator and has served Louisville families since 2006 as an educator & doula.

View Event →
Weekly Meditation
Jun
4
5:30 PM17:30

Weekly Meditation


This class is for anyone who is interested in learning how to meditate and find the stillness within, regardless of background or belief. You will learn how to relax your mind, sharpen your concentration, and generally begin feeling more energized and refreshed.

View Event →
LEAN Expectations Plus
Jun
2
12:00 PM12:00

LEAN Expectations Plus

LEAN Expectations Plus• Saturday, June 2 • 12:00 PM – 3:00 PM This workshop will be to help encourage pregnant mothers to be by going through the acronym LEAN! We will talk about lifestyle, exercise, attitude, and nutrition as it relates to pregnancy and childbirth.

$20, please register by emailing Jhilger20@gmail.com.

View Event →
Gentle Vinyasa Yoga
Jun
2
10:00 AM10:00

Gentle Vinyasa Yoga

Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day. 

View Event →
Wellness Wednesday
May
30
10:00 AM10:00

Wellness Wednesday

Join us every Wednesday at our Wellness Center, Middletown Market, and Highlands Market. Each week a Wellness Practitioner will be on hand for mini consults. This is a time to ask questions about your health, get free advice on diet, lifestyle, and supplements. 

View Event →
New Moms Group
May
29
11:30 AM11:30

New Moms Group

Empowered Parenting is a free support group for mothers and their babies (ages 3-12 months). This group is hosted by Angela Garvin, LCCE, of Birth Louisville, LLC. Angela is a Lamaze Birth & Parenting Educator and has served Louisville families since 2006 as an educator & doula.

View Event →
Laughter Yoga
May
28
7:00 PM19:00

Laughter Yoga


Laughter Yoga is a global movement for health, joy and world peace. In this session Melanie Rudolph and Angela Greer, Certified Laughter Yoga Teachers, will lead you in a combination of yoga deep-breathing exercises, and get you moving with laughter exercises that make you feel more healthy and energetic.

View Event →