Celebrate the radiant energy of the Summer Solstice with a calming, heart-centered journey that blends gentle yin yoga, soothing sound healing and the nurturing touch of the Havening Techniques®.
To start off the workshop, Ellie Potts will guide you through a self-soothing practice, known as Self Havening®. This will provide you with a valuable tool for reducing stress and creating a more resilient “You”. Havening® is a powerful Psychosensory therapy used to calm the mind and body using touch.
To learn more about the Havening Techniques® please visit Havening.org.
Following the Self Havening session, there will be an accessible yin yoga practice led by Ellie. During this relaxing class, you will be immersed in the sound of Marielle Hug’s, Seven Crystal Singing Bowls. This 90-minute workshop will conclude with an extended savasana. During this time of stillness, you will experience the ultimate sound bath as Marielle combines her beautiful voice with her Seven Singing Bowls.
“Singing Yogi” Marielle Hug is a classically trained vocalist, a certified yoga teacher, and a practicing sound healer. Ellie Potts is a certified Havening Practitioner, Certified Yoga Instructor and Board Certified Health & Wellness Coach