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Staying Healthy Through the Holidays: Stress, Immunity, and Seasonal Wellness

  • Rainbow Blossom Highlands 3046 Bardstown Road Louisville, Kentucky, 40205 United States (map)

The holiday season is full of celebrations, busy schedules, and added stress, making it easy to put your health on the back burner. Join Dr. Peter Swanz of Vital Force Naturopathy to explore practical, natural ways to stay healthy and energized throughout the season.

Learn strategies to support your immune system, manage stress, maintain energy levels, and prioritize your well-being during one of the busiest times of the year. Whether you're looking to strengthen your daily wellness routine or simply find more balance amid the holiday hustle, you'll leave with helpful tips to make the season a little healthier and more enjoyable.

$0. No registration required.

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December 1

Menopause Forum

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December 2

Ayurvedic AMs with Sarah Teeple