Join Brenda Edgar of River City Yoga every Monday – Thursday at noon, in person or online via Zoom.

Discover how a consistent RCY practice can improve your strength, flexibility, and balance, decrease your stress, and improve your mental health!

We welcome adults at all fitness levels. No previous experience is necessary, but if you've got it, bring it! Find your favorite ways to move and maybe even some fun ways to safely challenge yourself. You can feel comfortable in our relaxed, supportive, non-judgmental community. We're looking forward to practicing with you!

New students: please complete the New Student Form before attending your first RCY class: https://rcylouisville.com/new-student-form

$15 cash (in person) or Venmo. No registration needed.