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Join Tamara Williams of Mocha Mats in this beginning yoga class for women of color who would like to learn about yoga basics, stress relieving breathe techniques, and stretching. This class is to encourage more women of color to practice yoga and develop a healthy lifestyle. This is an introductory class. All are welcome. Bring your own mat.
$0. No registration required.
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April 8
Gentle Chair Yoga
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April 10