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Yoga for Every Body is an adaptive and mindful approach to Hatha Yoga suitable for Any Body and Every Body. Hatha, Intentional Slow Flow Vinyasa, Restorative & Yin Yoga with safe and appropriate modifications are all incorporated into this class to create a well rounded Yoga Practice for Every Body.
Note: This class is delivered over Zoom. Must have access to Zoom to participate
About the Instructor:
Monica Sweeney is a Certified Yoga Instructor & Therapist, Reiki Practitioner and RN with over 20 years of teaching experience. Learn more about Monica at www.Monsyoga.com
For a full schedule of classes, please visit: RainbowBlossom.com/tasteofyoga