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Wellness Wednesday

Join us every Wednesday at several of our markets for a day of Wellness! Each week a wellness practitioner will be on hand for mini-consultations. This is a time to ask questions about your health, get free advice on diet, lifestyle, and supplements.

Free, no registration required.

Middletown, 3-5pm - Health Coach Wendy Johns will be on-hand to provide free consultations, where you’ll discover the best products, tips, and tools that will accelerate your health from surviving to thriving! Let Wendy help you drop unwanted pounds and gain the energy and vitality that you deserve this year! Learn more at www.wendyjohns.com

Wellness Center, 11-1 - This Wellness Wednesday, embrace the New Year, and the True You with Ayurveda.  Join Andrea, Ayurvedic Counselor and Wellness Educator, for tea and cookies with Love,
Light, and Gratitude. Learn more about Andrea at www.rainbowblossom.com/ambassadors

St. Matthews, 11-1 - Ayurvedic Life Coach, Sara Teeple, will be set up in the café and available to answer any questions you have about nutrition, lifestyle, Ayurveda, supplements, and more. Learn more at www.sarahteeple.com

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January 14

Kentuckiana Babywearers Association Meeting

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January 18

Gentle Vinyasa Yoga