HIGHLANDS MARKET 3046 BARDSTOWN RD.
Are you stressed? Need a chance to unwind? Looking for self-growth and learning experiences? As featured in the Courier Journal, The Voice Tribune, and on WAVE 3 TV, LifeRhythms uses drums and the voice for stress management, anxiety reduction, and general well-being.
No musical skills or experience are necessary! Drums are provided. There is a suggested donation of $10, but all are welcome regardless of ability to pay.
Led by registered nurse Nina Rodahaffer and board-certified music therapist Cheyenne Mize, Co-Executive Directors of Strive.
$10 suggested donation.
RSVP at info@strive502.org or call (502)396-0016 to reserve your seat.
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Earlier Event: July 8
Body, Mind, Spirit Meditation
Later Event: July 11
Learning H.O.W. to Age