Join us for an afternoon class that is all about you! This workshop is about creating a safe space for women to support, grow, learn, and express together. Feeling like stressful times and a busy schedule leaves you little time for self-care and expression? Then this unique class it just what you need! It combines Expressive Arts, movement, dance, and healing all into one fun workshop. Wear comfortable clothes that allow for movement and art materials. 

Led by Art Therapist & owner of Phoenix Rising Wellness Amber Worman M.Ed., LPCA, LPATA & guest U-Jam Fitness Instructor Toya Kellem.

Suggested Donation-$10
Love yourself to Health!