A FREE TASTE OF YOGA EVENT!

This class is open for all levels , and focuses on learning to move smoothly between postures , and gentle movements into powerful postures . It is a moving meditation focusing on having a conversation with your body instead of an argument. The sequence are eloquent, and a good challenge for regular practitioners to see what they are capable of outside of what they have already learned , learning to empty your cup . For new students this class can help you gain the strength & tools necessary to feel more confident walking into any yoga class .

Instructor Info: Glenn Brown certified in Hsing-I Kung-fu & Qi-gong forms in 2001 in England at Red Dra...gon Martial Arts Academy. In 2002 he certified in Bikram Yoga in LA at Bikram Yoga Teacher Training. In 2010 he founded Lionflow Progressive Yoga & Arts based on his private practice & teaching methods . In 2016 he became an Adjunct Professor at IUS teaching accredited yoga classes . Also in 2016 he became Certified Tai Chi instructor through Dr. Paul Lam's Tai Chi Federation.

Currently he teaches at IUS for Healthy IU , and the College of Arts & Sciences , Lionflow Yoga Studio - lionflow.com , Pure Bikram Indiana - indianabikram.com , and Yogaia Yoga School - yogaiayogaschool.com .