Join our annual ‘A Taste of Yoga’ event, offering you 18 FREE yoga classes featuring several disciplines appropriate for beginners to advanced students and for toddlers to seniors. Attend one, attend them all!  ‘A Taste of Yoga’ takes place in the 2nd floor Community Room at Rainbow Blossom’s Highlands Market, 3046 Bardstown Road, Louisville, KY 40205.

FAMILY YOGA

Bridget Dewson/Mini Me Yoga | All levels welcome! | FREE | Space is limited; first come, first served.

Bring the whole family for some play time! We will be moving and shaking and, of course, doing some fun yoga, too. This class is about sharing joy and laughter with your family and friends. No experience with yoga is necessary - anyone can join in the fun! All ages welcome!

Bridget's company Mini Me Yoga empowers teachers, parents and childcare providers across the country to bring the practices of yoga and positive thinking to children. As a mom, her purpose is to provide her children and all children access to joy, peace, and love - beyond the ordinary. She discovered that kids yoga is a perfect pathway to fulfilling that purpose and she's delighted to share it with children and adults in our community. Bridget is a certified Kids and Family Yoga Teacher with Rainbow Kids Yoga and enjoys taking time for her own yoga practice.

HIGHLANDS MARKET. 3046 BARDSTOWN ROAD.