Join our annual ‘A Taste of Yoga’ event, offering you 18 FREE yoga classes featuring several disciplines appropriate for beginners to advanced students and for toddlers to seniors. Attend one, attend them all!  ‘A Taste of Yoga’ takes place in the 2nd floor Community Room at Rainbow Blossom’s Highlands Market, 3046 Bardstown Road, Louisville, KY 40205.

POWER VINYASA

Jamie Calzi | All levels welcome! | FREE | Space is limited; first come, first served.

Power Vinyasa Yoga, inspired by the Baptiste Methodology, is suitable for all levels. It is a powerful, energetic and playful style with a strong emphasis on breath and proper alignment. There’s plenty of room for beginners, intermediate and advanced students to be challenged in the same class.

Jamie was born and raised in Louisville. She was a long-time runner who took her first yoga class in 2008. She immediately fell in love with the practice especially the connection with breath and flow. Jamie has completed two 200-Hour teacher trainings, most recently at 502 Power Yoga. Through the Baptiste Institute, she has completed Art of Assisting and Level One, and completed her training at Level Two in October 2015. She volunteers her time teaching yoga at numerous outreach locations in the city. Jamie is also a mentor for the Africa Yoga Project. She can often be found in the studio practicing with her husband Dave and their 2 daughters Emily and Maddie.

HIGHLANDS MARKET. 3046 BARDSTOWN ROAD.