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Ancient.. Simple..Beneficial.. Simply Transforming Qi Gong
Join Rainbow Blossom Wellness Practitioner every Sunday for an instruction to the healing benefits of Qi Gong. A Chinese practice using abdominal breath work, postures and focused intention. Qi Gong is used to increase energy, circulation, balance, reduce stress, symptoms of depression and much much more. It connects the mind and body to enhance the spirit. This gentle activity can be the beginning of a happier, healthier you.
$10 suggested donation
You are invited to register but it is not required at ivey@simplytransforming.org
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November 26
Greek Cooking with Chef Maria Bell
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November 27