Back to All Events

Introduction to Qi Gong

  • Wellness Center 3608 Springhurst Boulevard Louisville, KY, 40241 United States (map)

Join Rainbow Blossom Wellness Practitioner Ivey Samake for an introduction to the healing benefits of Qi Gong and light refreshments.

Qi Gong is a Chinese practice using abdominal breath work, postures and focused intention. Qi Gong is used to increase energy, circulation, balance, reduce stress, symptoms of depression and much more. It connects the mind and body to enhance the spirit. This gentle activity can be the beginning of a happier, healthier you. Ivey also teaches Qi Gong every Sunday in our Highlands community room, so once you learn you can keep your practice going.

$10 suggested donation

You are invited to register but it is not required at ivey@simplytransforming.org

 

Previous
Previous
November 9

Get Fit with Nia!

Next
Next
November 12

Gentle Vinyasa Yoga