Do you want an abundance of energy, and a long term feeling of health and vitality? This 90-minute workshop will offer a fresh look at your relationship with food and which foods increase and decrease your energy. Victoria will show you how to jump-start your overall physical and mental health and energize your life!

Victoria Pardue is a Certified Integrative Health Coach. She has studied dietary theories, lifestyle management techniques, and coaching methods with some of the world’s top health and wellness experts. Drawing on these skills, she works with clients to help them make lasting lifestyle changes.

HIGHLANDS MARKET. 3046 BARDSTOWN ROAD.

$15/person. Registration is not required.