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Family Yoga

Bring the whole family for some play time. We will be moving and shaking and, of course, doing some fun yoga, too. It's the perfect way to spend time as a family. This class is about sharing joy and laughter with your family and friends. No experience with yoga is necessary - anyone can join in the fun!

All ages and fitness levels!

Instructor Bio: Bridget Dewson's company, Mini Me Yoga, empowers teachers, parents and childcare providers across the country to bring the practices of yoga and positive thinking to children. The Mini Me Yoga 15-minute program is easy to integrate into classroom and group settings, as well as something to do at home. In addition to workshops for grown-ups, her toddler, kids and family yoga classes bring fun and laughter to life. www.MiniMeYoga.com

ALL TASTE OF YOGA CLASSES ARE FREE

Rainbow Blossom Highlands, 3046 Bardstown Road

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February 15

A Taste of Yoga 2015

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February 15

Therapeutic Flow