with Raven Wild, M.Sc., Clinical Herbalist, Nutritionist
The best time to prepare for the cold and flu season is in the fall
Traditionally, Herbalists used Fall Tonics as a way to nourish and tone our bodies to prepare for the winter season. In this hands-on class /workshop we will make a fall cider-tonic together and explore other nutritious and mouth-watering ways to nourish and tone your immune and respiratory system. It will be easy, fun and delicious.
Suggested donation to cover your materials cost: $15.00.You will be able to take home your own tonic.
Pre registration is required. Please email raven@wildwisdomwellness.com Call 502 632 2626
About your presenter:
Raven Wild is a clinical herbalist who delights in introducing people to healthy and natural methods of caring for themselves which are fun, easy on their bodies, their wallets and the earth. Raven holds a Master of Science Degree in Herbal Medicine from the Maryland University of Integrative Health, the only accredited graduate school in the U.S. to confer this degree. In her clinical practice, Wild Wisdom Wellness Coaching, Raven is committed to giving her clients deep listening, gentle guidance and steadfast support to ensure deep and lasting change. You can work with Raven to restore your health and vitality at BeWell Fitness and Rehab on Bardstown Road and in Middletown. Call 502 632 2626