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Hips and Heart Slow Flow -Taste of Yoga 2017

  • Highlands Market 3046 Bardstown Road Louisville, KY, 40205 United States (map)

A FREE TASTE OF YOGA EVENT!

This all-level power vinyasa class, inspired by the Baptiste Power Yoga sequence, will focus on hip and heart openers. Taught at a slower pace, this deep, yet powerful flow will give students the space to focus on breath and movement, calm the mind, release tension, and create strength in the mind and body. 

Instructor Info: Britt Bertolotti is an RYT 200 who teaches Baptiste Power Vinyasa and chair yoga for the Kentucky Yoga Initiative, YMCA, and 502 Power Yoga. She trained with 502 Power Yoga and has completed Level 1 training and Art of Assisting through the Baptiste Institute and is working toward becoming a Baptiste Certified Instructor and will complete her level two training in July of this year. She has a passion for helping and empowering others through the transformative practice of yoga. Yoga has had such a powerful impact in her life and seeing that impact in others is incredible and life changing. In her spare time she enjoys hiking, reading, writing, adventuring, and getting creative with her husband and three kiddos.