This power vinyasa yoga class is inspired by the Baptiste Power Yoga sequence, Journey into Power. You will flow, sweat, strengthen and breathe as we move through the power yoga flow. This class allows you to work at your own level while incorporating variations and modifications.
Instructor Info: Zac teaches yoga at 502 Power Yoga and with Kentucky Yoga Initiative. He graduated training at 502PY in 2015 and completed Level 1 in 2016. Zac skateboards and makes art and music. He prefers mornings, black coffee, pens, loud music and coconut, but not pineapple. Zac is down to connect, sweat, smile and destroy business as usual.