A FREE TASTE OF YOGA EVENT!
A gentle version of a regular Vinyasa flow class. Suitable for all levels and welcomes individuals with injuries. This class is taught using chairs.
Instructor Info: Back in 2006, when Darsi's daughter went off to college, she was surprised by an emptiness that appeared within her. She then realized that she needed to learn how to take care of herself, her whole self. That's when she found yoga. Darsi is a proud Mother and Grandmother. A good friend and neighbor. A lover of the outdoors and power tools. She was born and raised in central Wisconsin. #5 of six daughters. Married, then raised 2 children in Minneapolis, MN. Moved to Louisville in 2011 for her husband's job, leaving behind 50+ years of friendships, community, and family in 'the north'. As she adjusts to her new life in 'the south', she took a bold step and earned her yoga teaching certification at 502PY. Darsi went on to attend Baptiste Yoga Level One training in February 2016. Now Darsi is honored to teach and share yoga with people of all ages and stages of life, creating flexible strength and functional stability for the future. Life is a journey. Please join Darsi on your journey forward with hope, gratitude, grace, and joy!