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Intro to Ayurvedic Cooking

  • Rainbow Blossom Wellness Center 3608 Springhurst Boulevard Louisville, KY, 40241 United States (map)

 

Join our Wellness Center practitioner, Sarah Teeple of Ladybird Holistic for this special event! Learn about Ayurveda and enjoy a delicious, light dinner! 

Ayurveda is the ancient Indian system of healing, and a sister science to yoga. Discover your dosha (personal constitution), and learn wellness techniques to create balance and vitality, increase energy, support digestion, and elevate your mood. Mind-expansion, fun, and yumminess guaranteed! 

Cost $15/person.

Class size is limited to 15 people. Please e-mail Sarah at ladybirdholistic@gmail.com to reserve your spot.

 

Earlier Event: September 13
Learning HOW to Age
Later Event: September 14
Get Fit with Nia!