Beyond Movement - Taste of Yoga

  • Rainbow Blossom 3046 Bardstown Road Louisville, KY 40205 USA

Join our annual ‘A Taste of Yoga’ event, offering you 18 FREE yoga classes featuring several disciplines appropriate for beginners to advanced students and for toddlers to seniors. Attend one, attend them all!  ‘A Taste of Yoga’ takes place in the 2nd floor Community Room at Rainbow Blossom’s Highlands Market, 3046 Bardstown Road, Louisville, KY 40205.

BEYOND MOVEMENT

Ann Taylor Lashbrook | All levels welcome! | FREE | Space is limited; first come, first served.

Ann Taylor used Yogic Philosophy to create a compassionate core strengthening technique that combines Pilates principles with the discipline of modern dance, and the foundational strength utilized in basic gymnastics. With these movements, she cultivated a daily practice that works for her and the women she coaches which she calls Beyond Movement.

Ann Taylor Lashbrook has been coaching and teaching movement for over 10 years. Her classes blend elements of functional core strength, years of athletics, and a strong background in yoga/ Pilates postural alignment. She is excited to bring her diverse background ranging from kettlebells to barre workouts along with some West Coast fun to Louisville. She has over 500 hours of Yoga Teacher training among many other certifications.

HIGHLANDS MARKET. 3046 BARDSTOWN ROAD.