Laughter Yoga

  • Rainbow Blossom Highlands Market 3046 Bardstown Road Louisville, KY, 40205 United States

Laugh, Breathe, Relax -- Get Happy and Healthy!


Laughter Yoga is a global movement for health, joy and world peace. In this session Melanie Rudolph and Angela Greer, Certified Laughter Yoga Teachers, will lead you in a combination of yoga deep-breathing exercises, and get you moving with laughter exercises that make you feel more healthy and energetic. It's fun, silly and playful.

All you need is a willingness to laugh and play along. To complete the session, we will have a 15-minute guided relaxation exercise, so you may want to bring a towel, folded blanket or yoga mat to lie on.

For more Information on Laughter Yoga at www.laughteryoga.org  or contact Melanie at 502.424.2252 or Angie at 502.354.8464.

October 19
Oneness Blessing
October 21
Healthy Happy Hour