Bowspring Practice

Imagine your whole body feeling lighter. You feel stronger, balanced, more at ease. You are free.

Enter Bowspring. The dynamic posture of the Bowspring reestablishes the optimal, natural curvature of your spine using a balanced engagement through your entire body-mind. Challenging, yet rewarding, this practice is great for all ages, all sizes, all of you.

Join our knowledgeable team from Louisville Bowspring for a sweaty, fun and accessible class!

HIGHLANDS MARKET. 3046 BARDSTOWN ROAD

BYOM - Bring your own mat and wear comfortable clothing!

Cost is $10, payable to instructor. No registration required.