Lionflow

Lionflow Yoga's Flow One + class is an intermediate class that can be adjusted to accomodate all levels of students. It is focused on how to build the strenght of breath, motion, and stillness to help you learn how to safely deepen inversion, compression, and stretching poses. It is the mission of Lionflow Yoga to help you learn to safely lean deeper into the optimal capacity of your body & mind .

Level - Intermediate

Instructor Bio: Glenn Brown earned Certification in Hsing-I Kung-fu at the Red Dragon School of Martial Arts in 2001, and Bikram Yoga Teacher Training in 2002. In 2010, he founded Lionflow Progressive Yoga & Arts LLC, a yoga style based on the structure of his home practice. He is manager of the Lionflow Yoga studio in Clarksville IN, teaches Bikram Yoga at Pure Bikram Indiana in New Albany, and does classes and workshops with local businesses, schools, and studios. He has also trained competitors for the International Yoga Asana Championship since 2003. www.Lionflow.com

ALL TASTE OF YOGA CLASSES ARE FREE

RAINBOW BLOSSOM HIGHLANDS, 3046 BARDSTOWN ROAD