Renewing Your Chi in the New Year

RESOLUTIONS SOLUTIONS WEEK

Feeling like you need an energy boost after the holidays? With the bulk of winter still to come it is important to keep a sense of flow, movement, and balance. Tai Chi originated in ancient China as a martial art, but is also practiced as a form of moving meditation. Chi is the Chinese word for life force (similar to the yogic term prana), and the practice of tai chi helps aid in the flow of that vital life force. Come learn about the health benefits of a tai chi practice and join Thomas Mooneagle for a short talk and demonstration of Tai Chi.

Members Free/Non-members $5

Registration is required at the Customer Service desk or by calling 502-896-0189

Springhurst, 3608 Springhurst Blvd