A Taste of Yoga 2015


Beginning Sunday February 15th, the week long ‘A Taste of Yoga’ offers our community 20 FREE yoga classes featuring several disciplines appropriate for beginners to advanced students and for toddlers to seniors. Attend one, attend them all!  ‘A Taste of Yoga’ takes place in the 2nd floor Community Room at Rainbow Blossom’s Highlands Market, 3046 Bardstown Road, Louisville, KY 40205.

Participants should dress comfortably and bring a yoga mat, towel, water or any other desired props and accessories.  Participants will receive a free yoga mist from Aura Cacia (supplies are limited) and samples and free product will be provided by Fire Cider to guests all week. 

Sunday 2/15

12 Noon – Family Yoga with Bridget Dewson
3pm – Therapeutic Flow Yoga with Lauren McGrath

Monday 2/16

9:30am – Core Strength Vinyasa Flow Yoga with Justin Weutcher
CANCELED DUE TO WEATHER  - 12 Noon – Mindful Flow Yoga with Teresa Martin
CANCELED DUE TO WEATHER  - 4:30pm – Prenatal Flow Yoga with Heather Molina
CANCELED DUE TO WEATHER  - 6:30pm – Power Yoga with Cat Larimore

Tuesday 2/17

CANCELED DUE TO WEATHER  - 10:30am – Toddler Yoga with Denise Stottmann
CANCELED DUE TO WEATHER  - 12 Noon – Yang/Yin Yoga with Meredith Conroy
6:30pm – Baptiste Yoga with Sarah Smith

Wednesday 2/18

9:30am – Lionflow Yoga with Glenn Brown
12 Noon – Gentle Yoga with Teresa Wells
4:30pm – Sridaiva Yoga with Susan Schroeder

Thursday 2/19

9:30am - Senior Gentle Yoga with Emily Karl
12 Noon – Anusara Yoga with Denise Stottmann
6:30pm – Skanda Yoga with Nerissa Sparkman

Friday 2/20

9:30am - Coregeous® Ball Yoga with Ann Taylor Lashbrook
12 Noon – Bowspring Yoga with Taylor McFarlane
5pm – Caregivers Yoga with Jodie Tingle Willis

Saturday 2/21

10:30am – Align and Flow Yoga with Laura Patterson
1pm – Rocket Vinyasa Yoga with Matt Stivers

February 15
Family Yoga