Healthy Happy Hour

Feeling a bit frazzled by the end of the week? Then the “Healthy Happy Hour” meditation may just be what you need! Join Rebecca Geracitano and unwind with a short social and snack, followed by a guided meditation, and wrapping up with a relaxed sharing and discussion session. May’s theme is “In the Silence”

Joining with others in meditation is a powerful way to connect with the Divine within, and share that with the world around us. New to meditation? No worries! Whether you’re beginner or an old hand, this workshop is for you! Chairs will be provided; if you’d be more comfortable on the $5 donations are appreciated, but not required.

Friday May 23, 6:30pm social, 7-8pm meditation at Rainbow Blossom Highlands Market

isA � p� � ipant which includes a set of the cards for each participant.

 

Saturday May 17, 1:30-3:30pm at Rainbow Blossom Highlands