PREPARING YOUR BODY FOR WINTER: RAISING CHI THROUGH TAI CHI

Chi is the life force. It animates us and keeps us healthy & strong. Building our personal reserve of chi increases our resilience in challenging times. With the extra stress of winter and the holidays, building our chi allows us to experience the season differently. Join Thomas Mooneagle as he discusses how to raise chi and which tai chi moves are particularly good for raising chi.

Thomas Mooneagle is a local intuitive, artist, Reiki master, life coach and a Sifu of Southern Style Chinese Tai Chi. He teaches tai chi at Wellness 360 and works with clients worldwide to help them transform their lives.

At Rainbow Blossom Springhurst