A Mini Yoga and Wellness Retreat with Certified Yoga/Meditation Instructor and Health Coach Angie Toerner
Sometimes the best thing in the world is to go inward, to disconnect from the world and reconnect to your inner self. Are you feeling frazzled or stressed? Do desire more peace, more contentment, and perhaps a little inspiration? If so, than this mini retreat is for you. You don’t have to go far to change your perspective. Through yoga, meditation and more this mini retreat will leave you feeling more centered and calm. We cannot control the stressors in our lives, but we can control how we react to them. You will learn several stress reducing techniques that you can utilize immediately in your day to day life.
Yummy healthy snacks provided.
Space is limited. Register today at www.healthcoachangie.com/miniretreat
Registration required by Friday, Oct 3rd.