Simply Transforming Qi Gong
Jun
23
10:00 am10:00

Simply Transforming Qi Gong

  • Wellness Center

Join Rainbow Blossom Wellness Practitioner for an instruction to the healing benefits of Qi Gong. A Chinese practice using abdominal breath work, postures and focused intention.

Healthy Happy Hour Meditation
Jun
23
6:30 pm18:30

Healthy Happy Hour Meditation

  • Highlands Market

Come experience the wonderful synergy of a guided group meditation as we practice deep breathing, relaxation of the body, and quieting of the mind with certified hypnotherapist and regressionist Rebecca Geracitano. Connect with others at 6:30 before the meditation starts at 7 p.m.

Gentle Vinyasa Yoga
Jun
24
10:00 am10:00

Gentle Vinyasa Yoga

  • Highlands Market


Flowing around the obstacles that come your way, this empowering practice builds balance, flexibility, strength, and endurance.

LifeRhythms with Strive
Jun
25
11:30 am11:30

LifeRhythms with Strive

  • Highlands Market

No musical skills or experience are necessary! Drums are provided. There is a suggested donation of $10, but all are welcome regardless of ability to pay.

SImply Transforming Qi Gong
Jun
25
3:45 pm15:45

SImply Transforming Qi Gong

  • Highlands Market

Join Rainbow Blossom Wellness Practitioner for an instruction to the healing benefits of Qi Gong. A Chinese practice using abdominal breath work, postures and focused intention.

Learning H.O.W. to Age
Jun
27
2:00 pm14:00

Learning H.O.W. to Age

  • Wellness Center

Join licensed massage therapist Danielle Story of Sustainable Health Choices as she offers complimentary 15 minute massage consultations every month at The Rainbow Blossom Wellness Center. Come see her at the end of the day for some relief! 
 

Get Fit with Nia!
Jun
28
6:30 pm18:30

Get Fit with Nia!

  • Highlands Market

Get Nia Fit with this super fun cardio-dance fusion class! Nia is an expressive body-mind-spirit movement program that offers an artistic and innovative approach to fitness & healing.

Simply Transforming Qi Gong
Jun
30
10:00 am10:00

Simply Transforming Qi Gong

  • Wellness Center

Join Rainbow Blossom Wellness Practitioner for an instruction to the healing benefits of Qi Gong. A Chinese practice using abdominal breath work, postures and focused intention.

Gentle Vinyasa Yoga
Jul
1
10:00 am10:00

Gentle Vinyasa Yoga

  • Highlands Market

Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day. 

Simply Transforming Qi Gong
Jul
2
3:45 pm15:45

Simply Transforming Qi Gong

  • Highlands Market

Join Rainbow Blossom Wellness Practitioner for an instruction to the healing benefits of Qi Gong. A Chinese practice using abdominal breath work, postures and focused intention.

An Evening with a Massage Therapist
Jul
3
5:30 pm17:30

An Evening with a Massage Therapist

  • Wellness Center

Join licensed massage therapist Danielle Story of Sustainable Health Choices as she offers complimentary 15 minute massage consultations every month at The Rainbow Blossom Wellness Center. Come see her at the end of the day for some relief! 

Learning H.O.W. to Age
Jul
4
2:00 pm14:00

Learning H.O.W. to Age

  • Wellness Center

Learning H.O.W. to Age focuses on the psychosocial aspects of health, namely mental flexibility, physical perception and sensory and spatial awareness, while building healthy social connections and camaraderie.

How to Cook with Your CSA hosted by YCAP
Jul
5
12:30 pm12:30

How to Cook with Your CSA hosted by YCAP

  • Wellness Center

In this cooking demonstration, the participants of YCAP will use vegetables they have helped to plant, cultivate, and harvest on Oxmoor Farm to prepare a few simple farm fresh dishes.

Heart Songs
Jul
6
7:00 pm19:00

Heart Songs

  • Highlands Market

Join Life Coaches and Sound Healers Christopher Kent and Nicole Casteel for Heart Songs: a workshop that allows you to live, feel, create, and move through the power of the heart.

Gentle Vinyasa Yoga
Jul
8
10:00 am10:00

Gentle Vinyasa Yoga

  • Highlands Market

Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day. 

Body, Mind, Spirit Meditation
Jul
8
11:30 am11:30

Body, Mind, Spirit Meditation

  • Highlands Market

Every second Saturday of the month this non-sectarian meditation will begin with gentle guided movement, followed by guitar accompanied, simple, and relaxing group singing that will uplift your spirits.

LifeRhythms with Strive
Jul
9
1:30 pm13:30

LifeRhythms with Strive

  • Highlands Market

No musical skills or experience are necessary! Drums are provided. There is a suggested donation of $10, but all are welcome regardless of ability to pay.

Simply Transforming Qi Gong
Jul
9
3:45 pm15:45

Simply Transforming Qi Gong

  • Highlands Market

Join Rainbow Blossom Wellness Practitioner for an instruction to the healing benefits of Qi Gong. A Chinese practice using abdominal breath work, postures and focused intention. 

Learning H.O.W. to Age
Jul
11
2:00 pm14:00

Learning H.O.W. to Age

  • Wellness Center

Learning H.O.W. to Age focuses on the psychosocial aspects of health, namely mental flexibility, physical perception and sensory and spatial awareness, while building healthy social connections and camaraderie.

Get Fit with Nia!
Jul
12
6:30 pm18:30

Get Fit with Nia!

  • Highlands Market

Nia is great for anyone at any fitness level - whether you are a high-energy athlete or if you just need to get moving. Reap the benefits: cardio conditioning, stress relief, joint mobility, increased strength and energy.

Parks for the People: Book Signing and Discussion
Jul
13
6:30 pm18:30

Parks for the People: Book Signing and Discussion

  • St. Matthews Market

Join Olmsted Parks Conservancy and author Eric Burnette as he discusses his engrossing history of Louisville's Olmsted Parks as it weaves a tale of artistry and ecology, wealth and power, dirty politics and public service and how Frederick Law Olmsted came to Louisville to design our world-class park system. 
 

Simply Transforming
Jul
14
10:00 am10:00

Simply Transforming

  • Highlands Market

Join Rainbow Blossom Wellness Practitioner for an instruction to the healing benefits of Qi Gong. A Chinese practice using abdominal breath work, postures and focused intention.

Gentle Vinyasa Yoga
Jul
15
10:00 am10:00

Gentle Vinyasa Yoga

  • Highlands Market

Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day. 

Andrea Faye's Top 5's: Top Five Ways to Live in the Beauty
Jul
16
12:00 pm12:00

Andrea Faye's Top 5's: Top Five Ways to Live in the Beauty

  • Wellness Center

This Summer, awaken every morning and greet the Sun with a playful heart and a grateful soul. Breathe deep the creativity and energy vibrating all around and within each of us. Join me on this Journey into the Beauty; let's live our lives in that place of love, light and gratitude. 
 

Learning H.O.W. to Age
Jul
18
2:00 pm14:00

Learning H.O.W. to Age

  • Wellness Center

Learning H.O.W. to Age focuses on the psychosocial aspects of health, namely mental flexibility, physical perception and sensory and spatial awareness, while building healthy social connections and camaraderie.

Free Flow Yoga Class
Jul
18
6:00 pm18:00

Free Flow Yoga Class

  • Highlands Market

This Vinyasa class is a flow-based yoga experience. This class is an intentional progression of postures linked together with breath for an intense, yet relaxing physical practice. This class is great for beginners to gain familiarity with Vinyasa classes, but also a solid workout for experienced practitioners.

Simply Transforming Qi Gong
Jul
21
10:00 am10:00

Simply Transforming Qi Gong

  • Wellness Center

Ancient.. Simple..Beneficial.. Simply Transforming Qi Gong

Join Rainbow Blossom Wellness Practitioner for an instruction to the healing benefits of Qi Gong.

Gentle Vinyasa Yoga
Jul
22
10:00 am10:00

Gentle Vinyasa Yoga

  • Highlands Market

Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day. 

Simply Transforming Qi Gong
Jul
23
3:45 pm15:45

Simply Transforming Qi Gong

  • Highlands Market

Join Rainbow Blossom Wellness Practitioner for an instruction to the healing benefits of Qi Gong. A Chinese practice using abdominal breath work, postures and focused intention.

Learning H.O.W. to Age
Jul
25
2:00 pm14:00

Learning H.O.W. to Age

  • Wellness Center

Learning H.O.W. to Age focuses on the psychosocial aspects of health, namely mental flexibility, physical perception and sensory and spatial awareness, while building healthy social connections and camaraderie.

Get Nia Fit!
Jul
26
6:30 pm18:30

Get Nia Fit!

  • Highlands Market

Get Nia Fit with this super fun cardio-dance fusion class! Nia is an expressive body-mind-spirit movement program that offers an artistic and innovative approach to fitness & healing.

Ayurveda: Eating For Your Dosha
Jul
27
6:00 pm18:00

Ayurveda: Eating For Your Dosha

  • Wellness Center

Join Sarah Teeple, Ayurvedic Wellness Counselor and yoga teacher to learn about how Ayurveda can help you heal yourself and change your life, just like it did hers.

Simply Transforming Qi Gong
Jul
28
10:00 am10:00

Simply Transforming Qi Gong

  • Wellness Center

Join Rainbow Blossom Wellness Practitioner for an instruction to the healing benefits of Qi Gong. A Chinese practice using abdominal breath work, postures and focused intention.

Gentle Vinyasa Yoga
Jul
29
10:00 am10:00

Gentle Vinyasa Yoga

  • Highlands Market

Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day. 

Simply Transforming Qi Gong
Jul
30
3:45 pm15:45

Simply Transforming Qi Gong

  • Highlands Market

Join Rainbow Blossom Wellness Practitioner for an instruction to the healing benefits of Qi Gong. A Chinese practice using abdominal breath work, postures and focused intention.

Learning H.O.W. to Age
Aug
1
2:00 pm14:00

Learning H.O.W. to Age

  • Wellness Center

Learning H.O.W. to Age focuses on the psychosocial aspects of health, namely mental flexibility, physical perception and sensory and spatial awareness, while building healthy social connections and camaraderie.

Learning H.O.W. to Age
Aug
8
2:00 pm14:00

Learning H.O.W. to Age

  • Wellness Center

Learning H.O.W. to Age focuses on the psychosocial aspects of health, namely mental flexibility, physical perception and sensory and spatial awareness, while building healthy social connections and camaraderie.


Oneness Blessing
Jun
21
7:00 pm19:00

Oneness Blessing

  • Highlands Market

The Oneness Blessing opens the doors to a consciousness of Oneness with all life. It creates a shift in the brain, quieting mind chatter and creating a deeper spiritual connection.

Learning H.O.W. to Age
Jun
20
6:00 pm18:00

Learning H.O.W. to Age

  • Wellness Center

Join licensed massage therapist Danielle Story of Sustainable Health Choices as she offers complimentary 15 minute massage consultations every month at The Rainbow Blossom Wellness Center. Come see her at the end of the day for some relief! 
 

Free Flow Yoga
Jun
20
6:00 pm18:00

Free Flow Yoga

  • Highlands Market

This Vinyasa class is a flow-based yoga experience. This class is an intentional progression of postures linked together with breath for an intense, yet relaxing physical practice. This class is great for beginners to gain familiarity with Vinyasa classes, but also a solid workout for experienced practitioners.

Oneness Blessing
Jun
19
7:00 pm19:00

Oneness Blessing

  • Highlands market

The Oneness Blessing opens the doors to a consciousness of Oneness with all life. It creates a shift in the brain, quieting mind chatter and creating a deeper spiritual connection.

Simply Transforming Qi Gong
Jun
18
3:45 pm15:45

Simply Transforming Qi Gong

  • Highlands Market

Join Rainbow Blossom Wellness Practitioner for an instruction to the healing benefits of Qi Gong. A Chinese practice using abdominal breath work, postures and focused intention.

Gentle Vinyasa Yoga
Jun
17
10:00 am10:00

Gentle Vinyasa Yoga

  • Highlands Market


Flowing around the obstacles that come your way, this empowering practice builds balance, flexibility, strength, and endurance. All levels are welcome and modifications are offered to ensure that you leave this practice feeling rejuvenated and strong!
 

Simply Transforming Qi Gong
Jun
16
10:00 am10:00

Simply Transforming Qi Gong

  • Wellness Center

Join Rainbow Blossom Wellness Practitioner for an instruction to the healing benefits of Qi Gong. A Chinese practice using abdominal breath work, postures and focused intention.

Learning H.O.W. to Age
Jun
13
2:00 pm14:00

Learning H.O.W. to Age

  • Wellness Center

Join licensed massage therapist Danielle Story of Sustainable Health Choices as she offers complimentary 15 minute massage consultations every month at The Rainbow Blossom Wellness Center. Come see her at the end of the day for some relief! 
 

Simply Transforming Qi Gong
Jun
11
3:45 pm15:45

Simply Transforming Qi Gong

  • Highlands Market

Join Rainbow Blossom Wellness Practitioner for an instruction to the healing benefits of Qi Gong. A Chinese practice using abdominal breath work, postures and focused intention.

Gentle Vinyasa Yoga
Jun
10
10:00 am10:00

Gentle Vinyasa Yoga

  • Highlands Market

All levels are welcome and modifications are offered to ensure that you leave this practice feeling rejuvenated and strong!
 

SImply Transforming Qi Gong
Jun
9
10:00 am10:00

SImply Transforming Qi Gong

  • Wellness Center

Join Rainbow Blossom Wellness Practitioner for an instruction to the healing benefits of Qi Gong. A Chinese practice using abdominal breath work, postures and focused intention.

Hemp History Week Celebration
Jun
6
5:00 pm17:00

Hemp History Week Celebration

  • St. Matthews Market

Join Rainbow Blossom along with CV Sciences for a Hemp History Week Celebration. This event will take place in our side parking lot and will focus on all things hemp!

Learning H.O.W. to Age
Jun
6
2:00 pm14:00

Learning H.O.W. to Age

  • Wellness Center

Learning H.O.W. to Age focuses on the psychosocial aspects of health, namely mental flexibility, physical perception and sensory and spatial awareness, while building healthy social connections and camaraderie.
 

Simply Transforming Qi Gong
Jun
4
3:45 pm15:45

Simply Transforming Qi Gong

  • Highlands Market

Join Rainbow Blossom Wellness Practitioner for an instruction to the healing benefits of Qi Gong. A Chinese practice using abdominal breath work, postures and focused intention.

Kaleidoscope Yoga
Jun
4
1:30 pm13:30

Kaleidoscope Yoga

  • Highlands Market

Donation-based Kaleidoscope Community Movement is an art of movement for groups. We will flow through geometrical shapes, patterns, and mandalas together. This is an all-ages, all-levels practice.

Gentle Vinyasa Yoga
Jun
3
10:00 am10:00

Gentle Vinyasa Yoga

  • Highlands Market


Flowing around the obstacles that come your way, this empowering practice builds balance, flexibility, strength, and endurance. All levels are welcome and modifications are offered to ensure that you leave this practice feeling rejuvenated and strong!

Simply Transforming Qi Gong
Jun
2
10:00 am10:00

Simply Transforming Qi Gong

  • Wellness Center

Join Rainbow Blossom Wellness Practitioner for an instruction to the healing benefits of Qi Gong. A Chinese practice using abdominal breath work, postures and focused intention.

Simply Transforming Qi Gong
Jun
2
10:00 am10:00

Simply Transforming Qi Gong

  • Wellness Center


Join Rainbow Blossom Wellness Practitioner for an instruction to the healing benefits of Qi Gong. A Chinese practice using abdominal breath work, postures and focused intention.

Simply Transforming Qi Gong
May
28
3:45 pm15:45

Simply Transforming Qi Gong

  • Highlands Market

Join Rainbow Blossom Wellness Practitioner for an instruction to the healing benefits of Qi Gong. A Chinese practice using abdominal breath work, postures and focused intention.

LifeRhythms with Strive
May
28
11:30 am11:30

LifeRhythms with Strive

  • Highlands Market

No musical skills or experience are necessary! Drums are provided. There is a suggested donation of $10, but all are welcome regardless of ability to pay.

Branded Beautiful
May
27
2:30 pm14:30

Branded Beautiful

  • Highlands Market

This will be a women's workshop on redefining beauty, Self love and encouragement. Speakers and vendors on how to take care of ourselves as women. Speakers including nurses, life coach and personal trainer. 
 

Gentle Vinyasa Yoga
May
27
10:00 am10:00

Gentle Vinyasa Yoga

  • Highlands Market

Flowing around the obstacles that come your way, this empowering practice builds balance, flexibility, strength, and endurance. All levels are welcome and modifications are offered to ensure that you leave this practice feeling rejuvenated and strong!

Healthy Happy Hour Meditation
May
26
6:30 pm18:30

Healthy Happy Hour Meditation

  • Highlands Market

Come experience the wonderful synergy of a guided group meditation as we practice deep breathing, relaxation of the body, and quieting of the mind with certified hypnotherapist and regressionist Rebecca Geracitano.

Simply Transforming Qi Gong
May
26
10:00 am10:00

Simply Transforming Qi Gong

  • Wellness Center

Join Rainbow Blossom Wellness Practitioner for an instruction to the healing benefits of Qi Gong. A Chinese practice using abdominal breath work, postures and focused intention.