Fast Food Faves for Teens
Sep
22
6:00pm 6:00pm

Fast Food Faves for Teens

Teens love FAST food. Moms love HEALTHY food. This class meets the taste of fast food with the nutrition of health food. Your teen will love every bite... I mean moment of this class. 
The class minimum is 5. Teens are $10. Parents are FREE with an accompanying paid teen.

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Healthy Happy Hour Meditation
Sep
22
6:30pm 6:30pm

Healthy Happy Hour Meditation

Come experience the wonderful synergy of a guided group meditation as we practice deep breathing, relaxation of the body, and quieting of the mind with certified hypnotherapist and regressionist Rebecca Geracitano. Connect with others at 6:30 before the meditation starts at 7 p.m.

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Gentle Vinyasa Yoga
Sep
23
10:00am10:00am

Gentle Vinyasa Yoga

Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day. 

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Beginning Meditation
Sep
25
5:30pm 5:30pm

Beginning Meditation


This class is for anyone who is interested in learning how to meditate and find the stillness within, regardless of background or belief. You will learn how to relax your mind, sharpen your concentration, and generally begin feeling more energized and refreshed.

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Gentle Vinyasa Yoga
Sep
30
10:00am10:00am

Gentle Vinyasa Yoga

Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day. 

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Beginning Meditation
Oct
2
5:30pm 5:30pm

Beginning Meditation


This class is for anyone who is interested in learning how to meditate and find the stillness within, regardless of background or belief. You will learn how to relax your mind, sharpen your concentration, and generally begin feeling more energized and refreshed.

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Beginning Meditation
Oct
9
5:30pm 5:30pm

Beginning Meditation


This class is for anyone who is interested in learning how to meditate and find the stillness within, regardless of background or belief. You will learn how to relax your mind, sharpen your concentration, and generally begin feeling more energized and refreshed.

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Beginning Meditation
Oct
16
5:30pm 5:30pm

Beginning Meditation


This class is for anyone who is interested in learning how to meditate and find the stillness within, regardless of background or belief. You will learn how to relax your mind, sharpen your concentration, and generally begin feeling more energized and refreshed.

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Beginning Meditation
Oct
23
5:30pm 5:30pm

Beginning Meditation


This class is for anyone who is interested in learning how to meditate and find the stillness within, regardless of background or belief. You will learn how to relax your mind, sharpen your concentration, and generally begin feeling more energized and refreshed.

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Beginning Meditation
Oct
30
5:30pm 5:30pm

Beginning Meditation


This class is for anyone who is interested in learning how to meditate and find the stillness within, regardless of background or belief. You will learn how to relax your mind, sharpen your concentration, and generally begin feeling more energized and refreshed.

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Beginning Meditation
Sep
18
5:30pm 5:30pm

Beginning Meditation


This class is for anyone who is interested in learning how to meditate and find the stillness within, regardless of background or belief. You will learn how to relax your mind, sharpen your concentration, and generally begin feeling more energized and refreshed.

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Beginning Meditation
Sep
11
5:30pm 5:30pm

Beginning Meditation


This class is for anyone who is interested in learning how to meditate and find the stillness within, regardless of background or belief. You will learn how to relax your mind, sharpen your concentration, and generally begin feeling more energized and refreshed.

View Event →
Gentle Vinyasa Yoga
Sep
9
10:00am10:00am

Gentle Vinyasa Yoga

Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day. 

View Event →
Beginning Meditation
Sep
4
5:30pm 5:30pm

Beginning Meditation


This class is for anyone who is interested in learning how to meditate and find the stillness within, regardless of background or belief. You will learn how to relax your mind, sharpen your concentration, and generally begin feeling more energized and refreshed.

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Gentle Vinyasa Yoga
Sep
2
10:00am10:00am

Gentle Vinyasa Yoga

Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day. 

View Event →
Beginning Meditation
Aug
28
5:30pm 5:30pm

Beginning Meditation

This class is for anyone who is interested in learning how to meditate and find the stillness within, regardless of background or belief. You will learn how to relax your mind, sharpen your concentration, and generally begin feeling more energized and refreshed.

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Gentle Vinyasa Yoga
Aug
26
10:00am10:00am

Gentle Vinyasa Yoga

Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day. 

View Event →
Beginning Meditation
Aug
21
5:30pm 5:30pm

Beginning Meditation


This class is for anyone who is interested in learning how to meditate and find the stillness within, regardless of background or belief. You will learn how to relax your mind, sharpen your concentration, and generally begin feeling more energized and refreshed.

View Event →