Healthy Aging is a class for people 50 years old or older to learn lifestyle practices to help with optimal aging. Let's talk about what you are eating. How important is exercise? What will keep my brain healthy? Are there simple choices I can make to improve my health? I will share strategies for eliminating sugar, increase immune system and staying healthy for years to come.
Led by Betty Greaver, RN, LMT and Healthy Aging Coach. I am passionate to help myself and others age with good energy, less chronic pain, less chronic disease and a passion for each day. I want to empower individuals with the knowledge that they have control over much of their life and health.
Fee: $10.00 per person
Please Pre-register at https://www.healinghealthconcepts.com/classes.html.