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Meal Prep Like a Bad Ass 101

  • Wellness Center 3608 Springhurst Boulevard Louisville, KY, 40241 United States (map)

Are you confused about how to meal prep? Have you heard the term and sorta know what it is about. Do you think of meal prep and automatically think of a body builder counting micros?

Conni Ammon gets it. She will show you how to incorporate in to your busy, hectic, amazing life. It will be a simple healthy life style start for sure. So, join us March the 3rd and see how simple it can be. 

FREE. Register by emailing Connie Ammon at

Earlier Event: March 3
Gentle Vinyasa Yoga