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Wellness Wednesday

Join us every Wednesday at several of our markets for a day of Wellness! Each week a Wellness Practitioner will be on hand for mini consults. This is a time to ask questions about your health, get free advice on diet, lifestyle, and supplements.

Free, no registration required.

WELLNESS CENTER

3608 Springhurst Blvd

10am-12pm

First Wednesday: Energy Healer Deborah Hinds will be on hand to offer mini re-connective healing sessions.

Learn more about Deborah at www.TheQuestForHealth.com

Second Wednesday: Certified Reiki Master, Amy Greco will be available to offer reiki consults and mini sessions.

Learn more about Amy at www.AmyReneeGreco.com

Third Wednesday: Certified Ayurvedic counselor and wellness educator, Andrea McGrath, will be on hand to answer all your questions about ayurvedic medicine and offer mini consultations.

Learn more about Andrea at www.rainbowblossom.com/ambassadors

Fourth Wednesday: Naturopathic Doctor Lisa Tostado will be offering mini consultations on holistic health and wellness, naturopathic medicine, and nutrition.

Learn more about Lisa at www.VitaBlissNaturopathy.com


HIGHLANDS MARKET

3046 Bardstown Rd

10am-12pm

First Wednesdays: Board Certified Holistic Nurse Carol Ryan will be on hand to offer mini
Reiki, stress-management and energy work sample sessions.

Learn more about Carol at
RainbowBlossom.com/RBWellnessCenter

Second and Fourth Wednesdays: Massage Therapist and Highlands Market Practitioner Tronda Graham will be giving chair messages.

Learn more about Tronda at www. AlignTotalWellness.com.

MIDDLETOWN MARKET

12232 Shelbyville Rd

3pm-5pm

Third Wednesdays: Health Coach Wendy Johns will be on hand to provide free consultations where you’ll discover the best products, tips and tools that will accelerate your health from surviving to thriving! Let Wendy John help you drop unwanted pounds and gain the energy and vitality that you deserve this year!

Learn more at www.WendyJohns.com.

ST MATTHEWS MARKET

3738 Lexington Rd

11:00 am-1:00 pm

First and Third Wednesdays: Ayurvedic Life Coach, Sarah Teeple will be set up in the cafe and available to answer any questions you have about nutrition, lifestyle, Ayurveda, supplements, and more.

Learn more at www.SarahTeeple.com

10:00 AM -12:00 PM

Second Wednesdays: Energy healer Joyce Gerrish will be offering mini energy healing sessions using the principles of Reiki and Chakra Energy Healing centers.

Learn more at www.JoyceGerrish.com

NEW ALBANY MARKET

3003 Charlestown Crossing

10am-12pm

Fourth Wednesday: Certified Ayurvedic counselor and wellness educator, Andrea McGrath, will be on hand to answer all your questions about ayurvedic medicine and offer mini consultations.

Fifth Wednesday: Angelina Vlasenko, certified neuromovement practitioner will be offering mini Anat Baniel Method Neuromovement hands-on sessions to help you to find the harmony in your own body and move with ease, grace and less effort, overcome discomfort, pain, small and sometimes profound limitations, improve breathing, vision, memory and emotional balance. For more information visit www.neurograce.com

Earlier Event: May 7
Mom and Baby Time
Later Event: May 11
Gentle Vinyasa Yoga