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Wellness Wednesday

Join us every Wednesday at several of our markets for a day of Wellness! Each week a Wellness Practitioner will be on hand for mini consults. This is a time to ask questions about your health, get free advice on diet, lifestyle, and supplements.

Free, no registration required.


3608 Springhurst Blvd


First Wednesday: Energy Healer Deborah Hinds will be on hand to offer mini re-connective healing sessions.

Learn more about Deborah at

Second Wednesday: Certified Reiki Master, Amy Greco will be available to offer reiki consults and mini sessions.

Learn more about Amy at

Third Wednesday: Certified Ayurvedic counselor and wellness educator, Andrea McGrath, will be on hand to answer all your questions about ayurvedic medicine and offer mini consultations.

Learn more about Andrea at

Fourth Wednesday: Naturopathic Doctor Lisa Tostado will be offering mini consultations on holistic health and wellness, naturopathic medicine, and nutrition.

Learn more about Lisa at


3046 Bardstown Rd


First Wednesdays: Board Certified Holistic Nurse Carol Ryan will be on hand to offer mini
Reiki, stress-management and energy work sample sessions.

Learn more about Carol at

Second and Fourth Wednesdays: Massage Therapist and Highlands Market Practitioner Tronda Graham will be giving chair messages.

Learn more about Tronda at www.


12232 Shelbyville Rd


Third Wednesdays: Health Coach Wendy Johns will be on hand to provide free consultations where you’ll discover the best products, tips and tools that will accelerate your health from surviving to thriving! Let Wendy John help you drop unwanted pounds and gain the energy and vitality that you deserve this year!

Learn more at


3738 Lexington Rd


First and Third Wednesdays: Ayurvedic Life Coach, Sarah Teeple will be set up in the cafe and available to answer any questions you have about nutrition, lifestyle, Ayurveda, supplements, and more.

Learn more at

Second Wednesdays: Energy healer Joyce Gerrish will be offering mini energy healing sessions using the principles of Reiki and Chakra Energy Healing centers.

Learn more at


3003 Charlestown Crossing


Second and Fourth Wednesdays: Jessica Ray from McAllister Chiropractic will be on hand to answer any questions you have about alignment issues, options for correction, massage and physical therapy.

Learn more at

Earlier Event: December 30
Qi Gong
Later Event: January 2
Louisville Flow Jam