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Wellness Wednesday

Join us every Wednesday at our Wellness Center, Middletown Market, and Highlands Market. Each week a Wellness Practitioner will be on hand for mini consults. This is a time to ask questions about your health, get free advice on diet, lifestyle, and supplements. 

Wellness Ambassador and Board Certified Holistic Nurse, Carol Ryan will be on hand to offer mini Reiki, stress-management and energy work sample sessions. 
Learn more about Carol at


First and Third Wednesdays: Ayurvedic Life Coach, Sarah Teeple will be set up in the cafe and available to answer any questions you have about nutrition, lifestyle, ayurveda, supplements, and more. Learn more at 

Second and Fourth Wednesdays: Massage Therapist and Highlands Market Practitioner Tronda Graham will be giving chair messages. Learn more about Tronda at

Make 2018 the year you drop unwanted pounds and gain the energy and vitality that you deserve!   Enjoy your free consultation with Health Coach Wendy Johns where you'll discover the best products, tips and tools that will accelerate your health from surviving to thriving!! Learn more at

FREE. No Registration Required.

Earlier Event: April 24
The Fourth Trimester
Later Event: April 28
Gentle Vinyasa Yoga