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Ayurveda: Eating For Your Dosha

  • Wellness Center 3608 Springhurst Boulevard Louisville, KY, 40241 United States (map)

Ayurveda is the ancient Indian system of medicine dating back 3000-5000 years. It treats an individual holistically, honoring mind, body, and spirit. Always favoring natural and seasonal remedies, and using food and lifestyle as our primary medicines. 

Ayurveda treats you based on your dosha, or mind-body-spirit type. This is your unique balance of the five great elements (pancha mahabhutas). Each person is different! Come learn your dosha, and how to eat and live to best support it. We'll be making drinks and special treats for each dosha!

Join Sarah Teeple, Ayurvedic Wellness Counselor and yoga teacher to learn about how Ayurveda can help you heal yourself and change your life, just like it did hers.

$15/person. Email to reserve your spot today!

Earlier Event: July 25
Learning H.O.W. to Age
Later Event: July 28
Simply Transforming Qi Gong