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Wellness Wednesday

WELLNESS CENTER 3608 SPRINGHURST BLVD.
AND
HIGHLANDS MARKET 3046 BARDSTOWN RD.


Join us every Wednesday at our Wellness Center and Highlands Market. Each week a Wellness Practitioner will be on hand for mini consults. This is a time to ask questions about your health, get free advice on diet, lifestyle, and supplements. 

At our Highlands Market, Sarah Teeple of Ladybird Holistic will be on hand to do FREE mini consults.

At the Wellness Center this week our featured Wellness Ambassador will be Gina Underwood of iThrive Daily, offering FREE 15 minute consults.

Why meet with a Life Coach? A Life Coach can help assess your challenge and collaborate with you to find workable solutions.
Want a plan for making the upcoming holidays less stressful and more enjoyable?
Are you having difficulty sleeping well?
Is your job not a good match for you?
Are you considering retirement?
Are you having challenges juggling family time, work time, and down time?
Are you overloaded and feeling the stress of too much information coming from too many directions?
Are you feeling anxious or depressed?
Do you feel stuck but unsure of the first step toward change?


FREE. No Registration Required.

Earlier Event: October 30
Beginning Meditation
Later Event: November 3
Sage Journaling