Come experience the wonderful synergy of a guided group meditation as we practice deep breathing, relaxation of the body, and quieting of the mind with certified hypnotherapist and regressionist Rebecca Geracitano. Connect with others at 6:30 before the meditation starts at 7 p.m.
Meditation offers a wealth of healing benefits such as better sleep, improved metabolism, and feeling centered and connected.
This months meditation theme is "Chakra Balancing".
Suggested donation: $10.
Registration is not required.
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